Shake and Bake
Workouts
Sunday 3/8/20 @ 12:26 PM
51kj
73rpm
38%
15mph
Saturday 11/7/20 @ 6:39 PM
✅
69kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 10:44 AM
54kj
69rpm
42%
16mph
Saturday 11/7/20 @ 4:22 PM
✅
57kj
71rpm
42%
16mph
Tuesday 10/6/20 @ 11:53 AM
✅
51kj
70rpm
39%
15mph
Thursday 9/24/20 @ 9:33 PM
47kj
67rpm
39%
15mph
Friday 10/4/19 @ 12:49 AM
142kj
68rpm
40%
15mph
Friday 10/4/19 @ 11:31 AM
✅
247kj
73rpm
47%
18mph
Thursday 12/12/19 @ 12:19 PM
✅
102kj
68rpm
41%
15mph
Tuesday 12/17/19 @ 12:49 AM
96kj
76rpm
37%
15mph
Wednesday 12/11/19 @ 11:51 AM
81kj
70rpm
40%
15mph
Wednesday 12/11/19 @ 11:55 AM
✅
216kj
80rpm
54%
23mph
Sunday 10/20/19 @ 3:33 PM
155kj
64rpm
34%
13mph
Sunday 10/20/19 @ 3:34 PM
✅
328kj
71rpm
46%
17mph
Wednesday 9/25/19 @ 10:54 AM
230kj
67rpm
41%
15mph
Wednesday 9/25/19 @ 10:56 AM
✅
515kj
70rpm
56%
21mph
Thursday 4/18/19 @ 4:11 PM
107kj
71rpm
41%
15mph
Wednesday 5/8/19 @ 10:53 AM
✅
199kj
79rpm
48%
20mph
Friday 10/26/18 @ 10:0 AM
199kj
67rpm
38%
14mph
Saturday 10/27/18 @ 12:23 PM
✅
406kj
79rpm
46%
19mph
Workouts
81
kj
Wednesday 12/11/19