Shake and Bake
Workouts
Saturday 5/23/20 @ 4:56 PM
149kj
69rpm
40%
15mph
Saturday 5/23/20 @ 4:57 PM
✅
275kj
74rpm
49%
19mph
Monday 12/10/18 @ 10:55 AM
215kj
73rpm
37%
15mph
Monday 12/10/18 @ 10:59 AM
✅
419kj
74rpm
49%
19mph
Saturday 9/8/18 @ 3:39 PM
210kj
71rpm
38%
14mph
Saturday 9/8/18 @ 3:44 PM
✅
464kj
82rpm
48%
20mph
Thursday 6/21/18 @ 9:54 AM
227kj
72rpm
39%
15mph
Monday 7/2/18 @ 10:10 PM
✅
449kj
83rpm
46%
20mph
Tuesday 5/22/18 @ 9:59 AM
226kj
67rpm
41%
15mph
Tuesday 5/22/18 @ 9:59 AM
✅
464kj
73rpm
52%
20mph
Tuesday 5/15/18 @ 9:51 AM
230kj
68rpm
41%
15mph
Tuesday 5/15/18 @ 9:58 AM
✅
476kj
73rpm
52%
20mph
Wednesday 4/25/18 @ 9:54 AM
220kj
67rpm
41%
15mph
Wednesday 4/25/18 @ 9:58 AM
✅
430kj
75rpm
50%
19mph
Saturday 4/21/18 @ 12:22 PM
251kj
75rpm
39%
16mph
Saturday 4/21/18 @ 12:28 PM
✅
482kj
79rpm
50%
20mph
Tuesday 3/27/18 @ 9:54 AM
202kj
64rpm
41%
14mph
Tuesday 3/27/18 @ 9:57 AM
✅
460kj
76rpm
50%
20mph
Sunday 12/10/17 @ 1:24 PM
217kj
73rpm
38%
15mph
Sunday 12/10/17 @ 1:29 PM
✅
369kj
82rpm
43%
18mph
Workouts
149
kj
Saturday 5/23/20
227
kj
Thursday 6/21/18