Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:44 AM
45kj
73rpm
37%
14mph
Thursday 2/11/21 @ 12:33 AM
✅
51kj
77rpm
37%
15mph
Wednesday 1/27/21 @ 12:59 PM
155kj
70rpm
40%
15mph
Wednesday 1/27/21 @ 12:56 PM
✅
165kj
74rpm
39%
15mph
Monday 1/25/21 @ 10:53 AM
94kj
70rpm
39%
15mph
Friday 1/22/21 @ 10:31 PM
✅
156kj
78rpm
44%
18mph
Saturday 11/28/20 @ 4:35 PM
103kj
73rpm
40%
15mph
Wednesday 11/25/20 @ 5:5 PM
✅
126kj
75rpm
41%
16mph
Tuesday 11/10/20 @ 11:21 AM
✅
152kj
67rpm
41%
15mph
Wednesday 11/11/20 @ 1:46 PM
81kj
68rpm
40%
15mph
Friday 9/25/20 @ 10:22 AM
56kj
78rpm
38%
16mph
Tuesday 7/7/20 @ 1:24 PM
✅
60kj
79rpm
39%
16mph
Saturday 6/27/20 @ 1:31 PM
147kj
71rpm
39%
15mph
Wednesday 7/1/20 @ 12:21 PM
✅
164kj
78rpm
38%
15mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Friday 4/24/20 @ 12:28 PM
✅
186kj
75rpm
41%
16mph
Sunday 10/6/19 @ 3:45 PM
236kj
70rpm
40%
15mph
Sunday 10/6/19 @ 3:38 PM
✅
279kj
75rpm
41%
16mph
Friday 9/20/19 @ 2:23 PM
✅
158kj
71rpm
40%
15mph
Friday 9/20/19 @ 10:13 PM
153kj
66rpm
40%
14mph
Workouts
155
kj
Wednesday 1/27/21
81
kj
Wednesday 11/11/20
134
kj
Wednesday 4/22/20