Shake and Bake
Workouts
Saturday 7/1/23 @ 3:57 PM
179kj
64rpm
38%
13mph
Saturday 7/1/23 @ 3:58 PM
✅
615kj
91rpm
49%
22mph
Monday 7/18/22 @ 10:21 AM
✅
194kj
65rpm
38%
14mph
Sunday 7/17/22 @ 1:28 PM
76kj
78rpm
43%
18mph
Saturday 1/29/22 @ 4:51 PM
80kj
69rpm
37%
14mph
Friday 1/28/22 @ 11:4 AM
✅
226kj
85rpm
48%
21mph
Wednesday 4/21/21 @ 11:22 AM
104kj
70rpm
39%
15mph
Tuesday 4/20/21 @ 5:1 PM
✅
249kj
84rpm
50%
22mph
Tuesday 11/24/20 @ 11:39 AM
98kj
75rpm
38%
15mph
Friday 12/11/20 @ 1:14 PM
✅
188kj
81rpm
46%
19mph
Saturday 6/13/20 @ 4:52 PM
139kj
70rpm
38%
14mph
Sunday 6/14/20 @ 4:24 PM
✅
455kj
86rpm
54%
23mph
Saturday 4/25/20 @ 12:51 PM
140kj
69rpm
39%
14mph
Saturday 4/25/20 @ 12:58 PM
✅
399kj
82rpm
53%
22mph
Sunday 3/15/20 @ 4:31 PM
135kj
66rpm
40%
14mph
Thursday 4/16/20 @ 4:23 PM
✅
384kj
81rpm
53%
22mph
Friday 11/8/19 @ 11:7 AM
103kj
72rpm
39%
15mph
Thursday 10/31/19 @ 2:52 PM
✅
258kj
81rpm
53%
22mph
Tuesday 3/20/18 @ 9:53 AM
221kj
64rpm
43%
15mph
Monday 8/13/18 @ 11:35 AM
✅
619kj
69rpm
59%
22mph
Workouts
139
kj
Saturday 6/13/20