Shake and Bake
Workouts
Sunday 8/21/22 @ 1:59 PM
130kj
68rpm
39%
14mph
Sunday 8/21/22 @ 1:57 PM
✅
262kj
52rpm
61%
19mph
Wednesday 2/12/20 @ 2:59 PM
79kj
60rpm
42%
14mph
Friday 8/5/22 @ 9:17 AM
✅
147kj
44rpm
55%
15mph
Friday 12/10/21 @ 11:48 AM
144kj
62rpm
42%
15mph
Wednesday 8/3/22 @ 8:41 AM
✅
221kj
54rpm
56%
18mph
Friday 9/25/20 @ 10:22 AM
56kj
78rpm
38%
16mph
Saturday 7/23/22 @ 2:25 PM
✅
80kj
71rpm
47%
18mph
Saturday 10/23/21 @ 12:22 PM
40kj
69rpm
40%
14mph
Monday 11/8/21 @ 2:7 PM
✅
65kj
77rpm
40%
16mph
Monday 2/22/21 @ 11:59 AM
67kj
71rpm
40%
14mph
Monday 4/5/21 @ 4:23 PM
✅
178kj
51rpm
70%
21mph
Thursday 2/6/20 @ 10:42 AM
61kj
69rpm
37%
14mph
Tuesday 12/22/20 @ 1:17 PM
✅
161kj
59rpm
61%
20mph
Monday 12/14/20 @ 11:45 AM
138kj
70rpm
38%
14mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Wednesday 2/26/20 @ 1:6 PM
65kj
73rpm
36%
14mph
Tuesday 3/31/20 @ 2:11 AM
✅
73kj
63rpm
42%
15mph
Wednesday 3/25/20 @ 2:34 PM
68kj
66rpm
39%
14mph
Wednesday 3/25/20 @ 2:34 PM
✅
241kj
69rpm
58%
21mph
Workouts
130
kj
Sunday 8/21/22