Shake and Bake
Workouts
Wednesday 2/16/22 @ 9:35 PM
✅
1040kj
92rpm
54%
25mph
Thursday 1/6/22 @ 6:0 PM
549kj
72rpm
49%
19mph
Tuesday 2/8/22 @ 9:5 PM
0kj
8rpm
52%
2mph
Saturday 11/6/21 @ 8:49 PM
✅
250kj
71rpm
49%
19mph
Wednesday 9/29/21 @ 9:35 PM
✅
749kj
93rpm
51%
23mph
Monday 11/1/21 @ 1:3 PM
422kj
78rpm
47%
19mph
Wednesday 6/9/21 @ 9:17 PM
✅
948kj
97rpm
50%
24mph
Thursday 10/21/21 @ 1:11 PM
478kj
76rpm
45%
18mph
Monday 9/27/21 @ 9:15 PM
✅
685kj
91rpm
51%
23mph
Monday 3/23/20 @ 4:45 PM
446kj
83rpm
46%
20mph
Wednesday 7/21/21 @ 9:29 PM
✅
744kj
93rpm
52%
24mph
Wednesday 9/23/20 @ 3:40 PM
430kj
73rpm
49%
19mph
Wednesday 7/8/20 @ 11:23 AM
✅
873kj
92rpm
50%
23mph
Sunday 6/13/21 @ 8:28 PM
574kj
76rpm
49%
20mph
Wednesday 1/13/21 @ 10:17 PM
✅
889kj
95rpm
49%
23mph
Friday 5/14/21 @ 1:6 PM
510kj
74rpm
44%
18mph
Friday 2/21/20 @ 12:2 PM
✅
977kj
96rpm
51%
24mph
Sunday 2/23/20 @ 6:51 PM
570kj
79rpm
47%
20mph
Tuesday 1/21/20 @ 11:58 AM
✅
645kj
95rpm
49%
23mph
Monday 1/20/20 @ 5:7 PM
392kj
82rpm
44%
19mph
Workouts
549
kj
Thursday 1/6/22
478
kj
Thursday 10/21/21
446
kj
Monday 3/23/20
574
kj
Sunday 6/13/21
510
kj
Friday 5/14/21
392
kj
Monday 1/20/20