Shake and Bake
Workouts
Saturday 1/9/21 @ 12:28 AM
162kj
88rpm
34%
15mph
Wednesday 2/8/23 @ 12:11 AM
✅
230kj
75rpm
45%
18mph
Monday 1/30/23 @ 12:51 PM
137kj
77rpm
34%
14mph
Friday 2/3/23 @ 12:17 AM
✅
220kj
81rpm
41%
17mph
Tuesday 1/17/23 @ 12:47 PM
149kj
85rpm
33%
15mph
Wednesday 1/18/23 @ 10:5 PM
✅
231kj
76rpm
44%
18mph
Monday 5/24/21 @ 7:39 PM
✅
254kj
73rpm
38%
15mph
Monday 5/31/21 @ 12:28 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 7:59 PM
230kj
76rpm
44%
18mph
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
Saturday 7/31/21 @ 5:42 PM
246kj
83rpm
36%
15mph
Sunday 8/1/21 @ 2:12 PM
✅
713kj
0rpm
0%
0mph
Thursday 5/20/21 @ 12:18 AM
✅
361kj
81rpm
37%
16mph
Sunday 5/23/21 @ 7:29 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 2:16 AM
✅
261kj
88rpm
34%
15mph
Thursday 10/1/20 @ 11:23 PM
42kj
71rpm
30%
12mph
Tuesday 8/25/20 @ 12:4 PM
157kj
79rpm
36%
15mph
Sunday 8/30/20 @ 3:16 PM
✅
204kj
70rpm
45%
17mph
Wednesday 4/22/20 @ 2:47 AM
193kj
75rpm
43%
17mph
Sunday 6/30/19 @ 3:43 PM
✅
237kj
74rpm
46%
18mph
Workouts
162
kj
Saturday 1/9/21
137
kj
Monday 1/30/23
149
kj
Tuesday 1/17/23
230
kj
Tuesday 1/19/21
246
kj
Saturday 7/31/21
157
kj
Tuesday 8/25/20