Shake and Bake
Workouts
Sunday 9/24/23 @ 1:7 PM
✅
179kj
77rpm
38%
16mph
Saturday 6/19/21 @ 4:20 PM
156kj
80rpm
36%
15mph
Tuesday 9/6/22 @ 10:17 AM
✅
164kj
81rpm
36%
15mph
Thursday 2/9/23 @ 9:18 PM
146kj
63rpm
41%
14mph
Thursday 9/3/20 @ 11:48 PM
✅
259kj
81rpm
37%
16mph
Wednesday 8/17/22 @ 5:1 PM
220kj
69rpm
40%
15mph
Saturday 10/16/21 @ 11:28 AM
✅
480kj
77rpm
40%
16mph
Friday 10/8/21 @ 8:10 AM
361kj
71rpm
37%
15mph
Sunday 8/30/20 @ 2:19 PM
✅
165kj
87rpm
35%
16mph
Saturday 6/11/22 @ 4:8 PM
125kj
53rpm
41%
12mph
Wednesday 11/3/21 @ 10:7 AM
✅
266kj
81rpm
37%
15mph
Thursday 10/28/21 @ 8:39 PM
235kj
74rpm
37%
15mph
Thursday 12/10/20 @ 1:31 PM
✅
364kj
78rpm
39%
16mph
Wednesday 4/13/22 @ 8:37 PM
253kj
65rpm
39%
14mph
Sunday 10/31/21 @ 12:25 PM
✅
175kj
84rpm
39%
16mph
Tuesday 11/2/21 @ 7:48 PM
123kj
74rpm
34%
14mph
Monday 10/25/21 @ 11:35 PM
✅
334kj
78rpm
37%
15mph
Sunday 10/17/21 @ 7:12 PM
290kj
77rpm
36%
15mph
Sunday 1/10/21 @ 1:36 PM
✅
525kj
71rpm
42%
16mph
Saturday 9/25/21 @ 9:45 AM
487kj
76rpm
38%
16mph
Workouts
361
kj
Friday 10/8/21
235
kj
Thursday 10/28/21
253
kj
Wednesday 4/13/22
290
kj
Sunday 10/17/21
487
kj
Saturday 9/25/21