Shake and Bake

Workouts

Saturday 2/12/22 @ 3:17 PM
246kj
80rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Wednesday 1/20/21 @ 12:31 AM
217kj
68rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:30 AM
153kj
69rpm
40%
15mph
Wednesday 7/22/20 @ 11:23 PM
479kj
80rpm
49%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 7/28/20 @ 10:12 AM
284kj
75rpm
41%
16mph
Tuesday 4/7/20 @ 5:14 PM
202kj
82rpm
47%
20mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/21/20 @ 12:48 PM
137kj
73rpm
43%
17mph
Monday 5/4/20 @ 10:42 PM
301kj
79rpm
48%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:7 PM
202kj
75rpm
46%
18mph
Thursday 1/2/20 @ 1:47 AM
264kj
85rpm
43%
19mph
30 min Celine Dion Ride
Leanne Hainsby
Saturday 5/2/20 @ 6:25 PM
153kj
71rpm
39%
15mph
Saturday 4/25/20 @ 4:53 PM
317kj
85rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
252kj
71rpm
47%
18mph
Wednesday 1/22/20 @ 10:40 PM
277kj
72rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:56 PM
281kj
72rpm
50%
19mph
Tuesday 3/24/20 @ 12:55 AM
435kj
83rpm
46%
19mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:27 PM
419kj
81rpm
46%
19mph
Friday 1/10/20 @ 1:27 AM
255kj
75rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:25 AM
250kj
77rpm
45%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
246 kj
Saturday 2/12/22
177 kj
Wednesday 2/9/22
30 min Pop Ride
Cody Rigsby
217 kj
Wednesday 1/20/21
153 kj
Wednesday 1/20/21
45 min Lil Wayne Ride
Alex Toussaint
479 kj
Wednesday 7/22/20
284 kj
Tuesday 7/28/20
20 min 2000s Ride
Cody Rigsby
202 kj
Tuesday 4/7/20
137 kj
Sunday 6/21/20
30 min Together We Ride: Live from Home
Robin Arzón
301 kj
Monday 5/4/20
202 kj
Sunday 5/3/20
30 min Celine Dion Ride
Leanne Hainsby
264 kj
Thursday 1/2/20
153 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
317 kj
Saturday 4/25/20
252 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
277 kj
Wednesday 1/22/20
281 kj
Wednesday 1/22/20
45 min Pop Ride
Alex Toussaint
435 kj
Tuesday 3/24/20
419 kj
Saturday 3/21/20
30 min Two for One: Groove Ride
Cody & Emma
255 kj
Friday 1/10/20
250 kj
Friday 1/10/20