Shake and Bake
Workouts
Wednesday 2/16/22 @ 12:53 AM
✅
237kj
74rpm
46%
18mph
Saturday 2/26/22 @ 6:1 PM
175kj
78rpm
39%
16mph
Tuesday 12/14/21 @ 11:28 PM
✅
222kj
75rpm
44%
17mph
Friday 12/17/21 @ 4:44 PM
180kj
78rpm
39%
16mph
Tuesday 11/30/21 @ 12:53 AM
✅
256kj
74rpm
47%
18mph
Wednesday 12/1/21 @ 5:18 PM
192kj
76rpm
41%
17mph
Wednesday 9/30/20 @ 8:34 PM
✅
426kj
73rpm
49%
19mph
Monday 9/28/20 @ 4:1 PM
306kj
74rpm
43%
17mph
Friday 7/10/20 @ 1:33 AM
✅
290kj
77rpm
48%
19mph
Tuesday 7/14/20 @ 5:46 PM
201kj
75rpm
43%
17mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Monday 3/30/20 @ 6:14 PM
185kj
75rpm
41%
16mph
Monday 11/4/19 @ 8:47 PM
✅
315kj
77rpm
50%
20mph
Monday 11/4/19 @ 5:56 PM
219kj
71rpm
46%
17mph
Friday 7/26/19 @ 5:50 PM
✅
387kj
80rpm
45%
19mph
Monday 7/29/19 @ 1:58 PM
259kj
74rpm
40%
16mph
Workouts
180
kj
Friday 12/17/21