Shake and Bake

Workouts

Friday 12/2/22 @ 12:21 AM
207kj
65rpm
48%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 5:48 PM
✅
219kj
62rpm
50%
17mph
Friday 7/8/22 @ 3:4 PM
✅
252kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Friday 6/24/22 @ 2:47 PM
218kj
64rpm
49%
17mph
Friday 10/30/20 @ 1:56 AM
✅
264kj
89rpm
41%
18mph
60 min Bike Bootcamp: Full Body
Jess Sims
Saturday 11/7/20 @ 5:49 PM
202kj
71rpm
43%
16mph
Wednesday 6/24/20 @ 12:13 AM
✅
419kj
79rpm
46%
19mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 3:54 PM
366kj
67rpm
49%
18mph
Saturday 5/30/20 @ 6:7 PM
✅
233kj
67rpm
57%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 4:12 PM
189kj
60rpm
57%
19mph
Saturday 4/25/20 @ 4:53 PM
✅
317kj
85rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
238kj
69rpm
47%
18mph
Tuesday 2/11/20 @ 12:15 AM
✅
414kj
81rpm
46%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:30 PM
376kj
72rpm
48%
18mph
Sunday 1/26/20 @ 4:36 PM
✅
276kj
79rpm
47%
19mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:41 PM
262kj
73rpm
48%
19mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:31 PM
247kj
70rpm
49%
18mph
Friday 9/6/19 @ 5:23 PM
✅
291kj
82rpm
45%
19mph
30 min HIIT Ride
Robin Arzón
Saturday 9/7/19 @ 2:18 PM
262kj
71rpm
48%
18mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
207 kj
Friday 12/2/22
✅ 219 kj
Sunday 12/4/22
30 min Pop Ride
Cody Rigsby
✅ 252 kj
Friday 7/8/22
218 kj
Friday 6/24/22
60 min Bike Bootcamp: Full Body
Jess Sims
✅ 264 kj
Friday 10/30/20
202 kj
Saturday 11/7/20
45 min Pop Ride
Cody Rigsby
✅ 419 kj
Wednesday 6/24/20
366 kj
Wednesday 6/24/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 233 kj
Saturday 5/30/20
189 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 317 kj
Saturday 4/25/20
238 kj
Saturday 4/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 414 kj
Tuesday 2/11/20
376 kj
Saturday 2/8/20
30 min Sundays with Love
Ally Love
✅ 276 kj
Sunday 1/26/20
262 kj
Sunday 1/26/20
30 min Lizzo Ride
Robin Arzón
✅ 295 kj
Saturday 1/18/20
247 kj
Friday 8/2/19
30 min HIIT Ride
Robin Arzón
✅ 291 kj
Friday 9/6/19
262 kj
Saturday 9/7/19