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Shake and Bake
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
93 π₯
Beat happyjuicecrna
VS
happyjuicecrna
πΊπΈ
1
Beat armystrong
Workouts
Previous Workouts
Next Workouts
Wednesday 12/22/21 @ 11:1 PM
β
301
kj
57
rpm
61
%
20
mph
30 min Mamma Mia Ride
Christine D'Ercole
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Share
Friday 7/14/23 @ 1:50 PM
154
kj
69
rpm
41
%
15
mph
Thursday 6/30/22 @ 3:49 PM
β
461
kj
61
rpm
61
%
20
mph
45 min 80s Ride
Sam Yo
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Saturday 6/25/22 @ 7:0 PM
268
kj
72
rpm
42
%
16
mph
Monday 12/21/20 @ 7:26 PM
β
282
kj
67
rpm
55
%
19
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Wednesday 4/26/23 @ 6:59 PM
125
kj
54
rpm
42
%
13
mph
Sunday 12/4/22 @ 4:25 PM
β
295
kj
57
rpm
62
%
20
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Tuesday 12/13/22 @ 1:35 PM
125
kj
57
rpm
42
%
13
mph
Monday 9/26/22 @ 12:18 AM
β
406
kj
61
rpm
57
%
19
mph
45 min Classic Rock Ride
Kendall Toole
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Share
Monday 10/10/22 @ 2:30 PM
193
kj
62
rpm
40
%
14
mph
Sunday 4/19/20 @ 3:13 PM
β
468
kj
68
rpm
56
%
20
mph
60 min 80s Ride
Ben Alldis
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Monday 1/17/22 @ 7:49 PM
250
kj
62
rpm
39
%
13
mph
Friday 4/1/22 @ 12:46 AM
β
294
kj
57
rpm
62
%
20
mph
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Thursday 6/16/22 @ 8:57 PM
125
kj
58
rpm
41
%
13
mph
Sunday 12/19/21 @ 10:12 PM
β
413
kj
60
rpm
58
%
19
mph
45 min Pop Ride
Kendall Toole
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Share
Sunday 11/28/21 @ 12:56 PM
181
kj
65
rpm
37
%
14
mph
Friday 1/22/21 @ 11:10 PM
β
131
kj
65
rpm
54
%
19
mph
15 min Feel Good Ride
Ally Love
View Class
Share
Sunday 9/12/21 @ 2:58 PM
56
kj
57
rpm
39
%
12
mph
Friday 7/3/20 @ 3:29 PM
β
370
kj
70
rpm
50
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Tuesday 8/24/21 @ 8:1 PM
172
kj
72
rpm
34
%
13
mph
Previous Workouts
Next Workouts
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
93 π₯
Beat happyjuicecrna
VS
happyjuicecrna
πΊπΈ
1
Beat armystrong
Workouts
Previous Workouts
Next Workouts
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
β
301
kj
Wednesday 12/22/21
154
kj
Friday 7/14/23
45 min 80s Ride
Sam Yo
View Class
Share
β
461
kj
Thursday 6/30/22
268
kj
Saturday 6/25/22
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
β
282
kj
Monday 12/21/20
125
kj
Wednesday 4/26/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
β
295
kj
Sunday 12/4/22
125
kj
Tuesday 12/13/22
45 min Classic Rock Ride
Kendall Toole
View Class
Share
β
406
kj
Monday 9/26/22
193
kj
Monday 10/10/22
60 min 80s Ride
Ben Alldis
View Class
Share
β
468
kj
Sunday 4/19/20
250
kj
Monday 1/17/22
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
β
294
kj
Friday 4/1/22
125
kj
Thursday 6/16/22
45 min Pop Ride
Kendall Toole
View Class
Share
β
413
kj
Sunday 12/19/21
181
kj
Sunday 11/28/21
15 min Feel Good Ride
Ally Love
View Class
Share
β
131
kj
Friday 1/22/21
56
kj
Sunday 9/12/21
45 min All For One Ride
Multiple Instructors
View Class
Share
β
370
kj
Friday 7/3/20
172
kj
Tuesday 8/24/21
Previous Workouts
Next Workouts