Shake and Bake
Workouts
Wednesday 2/22/23 @ 2:38 AM
258kj
58rpm
59%
19mph
Monday 2/13/23 @ 11:33 PM
✅
516kj
70rpm
65%
25mph
Saturday 12/3/22 @ 10:37 PM
300kj
61rpm
60%
20mph
Friday 12/2/22 @ 11:57 PM
✅
534kj
71rpm
65%
25mph
Thursday 10/20/22 @ 1:38 AM
218kj
72rpm
45%
17mph
Friday 9/30/22 @ 9:35 PM
✅
515kj
71rpm
65%
25mph
Thursday 9/8/22 @ 1:49 AM
300kj
54rpm
68%
20mph
Monday 9/5/22 @ 7:17 PM
✅
544kj
70rpm
67%
25mph
Tuesday 7/19/22 @ 10:50 PM
✅
84kj
73rpm
48%
19mph
Tuesday 9/21/21 @ 11:34 PM
kj
rpm
%
0mph
Thursday 11/11/21 @ 1:51 AM
311kj
60rpm
62%
20mph
Friday 10/29/21 @ 11:13 PM
✅
460kj
70rpm
62%
23mph
Wednesday 10/20/21 @ 11:32 PM
265kj
58rpm
59%
19mph
Friday 10/15/21 @ 8:12 PM
✅
433kj
68rpm
63%
23mph
Saturday 6/5/21 @ 3:32 PM
301kj
67rpm
56%
20mph
Saturday 6/5/21 @ 9:16 PM
✅
422kj
68rpm
62%
23mph
Sunday 12/27/20 @ 10:23 PM
264kj
67rpm
53%
19mph
Monday 12/28/20 @ 10:1 PM
✅
322kj
62rpm
59%
21mph
Wednesday 8/26/20 @ 10:0 PM
300kj
67rpm
55%
20mph
Monday 9/7/20 @ 4:53 PM
✅
435kj
72rpm
60%
23mph
Workouts
300
kj
Saturday 12/3/22
265
kj
Wednesday 10/20/21
264
kj
Sunday 12/27/20