Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 4:0 PM
184kj
79rpm
43%
16mph
Monday 1/4/21 @ 4:58 PM
✅
193kj
77rpm
41%
16mph
Sunday 4/5/20 @ 4:13 PM
✅
386kj
79rpm
40%
17mph
Thursday 4/23/20 @ 8:40 PM
363kj
80rpm
38%
16mph
Tuesday 6/9/20 @ 10:30 AM
292kj
80rpm
39%
16mph
Tuesday 6/25/19 @ 11:47 PM
✅
327kj
80rpm
41%
17mph
Sunday 7/30/17 @ 11:25 AM
✅
348kj
77rpm
42%
17mph
Tuesday 6/11/19 @ 3:14 PM
330kj
79rpm
41%
17mph
Sunday 5/5/19 @ 10:44 PM
379kj
78rpm
39%
16mph
Saturday 3/30/19 @ 4:40 PM
✅
435kj
77rpm
42%
17mph
Thursday 11/15/18 @ 10:56 AM
289kj
75rpm
41%
16mph
Friday 2/15/19 @ 12:47 AM
✅
315kj
75rpm
42%
17mph
Wednesday 2/13/19 @ 9:58 PM
251kj
81rpm
37%
16mph
Saturday 1/5/19 @ 8:7 PM
✅
299kj
78rpm
40%
17mph
Tuesday 1/29/19 @ 1:11 AM
241kj
76rpm
38%
15mph
Wednesday 1/30/19 @ 12:4 AM
✅
297kj
80rpm
40%
17mph
Sunday 9/17/17 @ 3:39 PM
✅
428kj
68rpm
47%
17mph
Saturday 11/24/18 @ 6:52 PM
425kj
74rpm
44%
17mph
Friday 10/19/18 @ 6:24 PM
313kj
81rpm
41%
17mph
Thursday 10/18/18 @ 4:2 PM
✅
329kj
81rpm
42%
18mph
armyofonekidney
Paradise
45
VS
mamaof5sisters
San Diego/Tahoe
62
🔥
Workouts
363
kj
Thursday 4/23/20
251
kj
Wednesday 2/13/19
241
kj
Tuesday 1/29/19
425
kj
Saturday 11/24/18
313
kj
Friday 10/19/18