Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 6:9 PM
✅
313kj
71rpm
42%
17mph
Wednesday 11/9/22 @ 2:27 PM
285kj
72rpm
42%
16mph
Wednesday 1/19/22 @ 10:30 PM
✅
400kj
76rpm
42%
17mph
Saturday 1/22/22 @ 4:38 PM
347kj
73rpm
40%
16mph
Sunday 2/9/20 @ 2:38 PM
345kj
80rpm
37%
16mph
Saturday 7/25/20 @ 8:48 PM
✅
460kj
75rpm
44%
18mph
Friday 2/26/21 @ 4:34 PM
450kj
84rpm
40%
17mph
Sunday 2/28/21 @ 8:4 PM
✅
464kj
75rpm
45%
18mph
Thursday 12/31/20 @ 3:1 PM
157kj
72rpm
40%
16mph
Saturday 1/2/21 @ 3:39 PM
✅
193kj
74rpm
42%
17mph
Saturday 7/22/17 @ 4:37 PM
361kj
70rpm
43%
16mph
Saturday 11/2/19 @ 1:57 PM
✅
469kj
78rpm
44%
18mph
Sunday 8/12/18 @ 1:25 PM
✅
233kj
80rpm
36%
15mph
Saturday 3/2/19 @ 3:11 PM
232kj
82rpm
35%
15mph
Monday 12/3/18 @ 11:47 PM
275kj
78rpm
39%
16mph
Wednesday 12/5/18 @ 12:39 PM
✅
323kj
85rpm
40%
17mph
Monday 10/29/18 @ 2:18 PM
396kj
77rpm
42%
17mph
Sunday 6/24/18 @ 1:19 PM
✅
419kj
83rpm
41%
17mph
Sunday 7/1/18 @ 3:0 PM
300kj
67rpm
47%
17mph
Thursday 9/27/18 @ 1:9 PM
✅
349kj
75rpm
45%
18mph
armyofonekidney
Paradise
75
VS
amysgetting_it
Cypress TX
200
🔥
Workouts
285
kj
Wednesday 11/9/22
347
kj
Saturday 1/22/22
345
kj
Sunday 2/9/20
157
kj
Thursday 12/31/20
361
kj
Saturday 7/22/17
275
kj
Monday 12/3/18
396
kj
Monday 10/29/18