Shake and Bake
Workouts
Friday 2/4/22 @ 3:23 PM
125kj
76rpm
39%
16mph
Sunday 1/30/22 @ 8:45 PM
✅
136kj
75rpm
43%
17mph
Wednesday 6/8/22 @ 10:12 AM
40kj
68rpm
35%
13mph
Sunday 3/28/21 @ 2:31 PM
✅
74kj
74rpm
45%
18mph
Monday 1/31/22 @ 12:50 PM
152kj
70rpm
39%
15mph
Friday 4/2/21 @ 2:22 AM
✅
251kj
79rpm
45%
18mph
Monday 2/22/21 @ 10:40 PM
209kj
76rpm
42%
17mph
Saturday 1/30/21 @ 7:58 PM
✅
262kj
78rpm
46%
19mph
Monday 1/25/21 @ 10:20 PM
193kj
86rpm
38%
17mph
Saturday 10/10/20 @ 2:50 PM
✅
244kj
86rpm
41%
18mph
Wednesday 2/3/21 @ 10:18 PM
✅
66kj
78rpm
40%
17mph
Sunday 1/17/21 @ 1:46 PM
62kj
77rpm
39%
16mph
Monday 1/11/21 @ 3:28 AM
148kj
85rpm
40%
18mph
Tuesday 12/29/20 @ 5:50 PM
✅
166kj
80rpm
44%
18mph
Wednesday 11/11/20 @ 2:35 AM
227kj
80rpm
42%
18mph
Wednesday 10/28/20 @ 7:25 PM
✅
259kj
77rpm
46%
19mph
Tuesday 9/22/20 @ 1:21 AM
235kj
79rpm
37%
15mph
Wednesday 8/5/20 @ 2:14 AM
✅
372kj
79rpm
45%
18mph
Tuesday 7/14/20 @ 1:6 PM
191kj
78rpm
41%
17mph
Wednesday 2/12/20 @ 2:38 AM
✅
246kj
75rpm
46%
18mph
Workouts
193
kj
Monday 1/25/21
227
kj
Wednesday 11/11/20
235
kj
Tuesday 9/22/20