Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 2:1 PM
✅
43kj
74rpm
35%
14mph
Friday 4/21/23 @ 10:34 AM
40kj
76rpm
34%
14mph
Sunday 12/19/21 @ 1:36 PM
✅
91kj
71rpm
42%
16mph
Sunday 12/19/21 @ 2:6 PM
77kj
76rpm
37%
15mph
Monday 9/27/21 @ 1:41 PM
75kj
68rpm
47%
17mph
Monday 9/27/21 @ 10:23 AM
✅
80kj
67rpm
49%
18mph
Sunday 3/7/21 @ 10:22 PM
✅
138kj
73rpm
43%
17mph
Saturday 2/6/21 @ 9:49 PM
134kj
76rpm
42%
17mph
Friday 12/4/20 @ 3:15 AM
137kj
93rpm
36%
17mph
Friday 11/30/18 @ 2:53 PM
✅
210kj
87rpm
45%
20mph
Tuesday 6/23/20 @ 11:40 AM
✅
93kj
84rpm
37%
16mph
Monday 6/15/20 @ 5:21 PM
90kj
85rpm
37%
16mph
Tuesday 7/14/20 @ 1:6 PM
191kj
78rpm
41%
17mph
Friday 8/2/19 @ 5:27 PM
✅
326kj
87rpm
47%
21mph
Saturday 2/8/20 @ 3:27 PM
233kj
83rpm
35%
15mph
Sunday 2/9/20 @ 7:42 PM
✅
387kj
87rpm
42%
19mph
Sunday 4/28/19 @ 12:5 PM
93kj
76rpm
40%
16mph
Thursday 9/26/19 @ 8:48 PM
✅
138kj
84rpm
46%
19mph
Sunday 4/29/18 @ 4:20 PM
216kj
85rpm
33%
15mph
Monday 4/9/18 @ 9:28 PM
✅
277kj
75rpm
41%
16mph
army_wife
Senoia, GA
21
VS
bless_her_heart
Williamsburg, VA
71
🔥
Workouts
233
kj
Saturday 2/8/20