Shake and Bake
Workouts
Thursday 2/3/22 @ 12:26 PM
186kj
75rpm
40%
16mph
Friday 2/4/22 @ 1:38 PM
✅
197kj
78rpm
41%
17mph
Tuesday 3/23/21 @ 9:0 PM
257kj
76rpm
39%
16mph
Thursday 11/21/19 @ 3:10 PM
✅
334kj
89rpm
39%
18mph
Thursday 3/11/21 @ 10:11 PM
✅
214kj
81rpm
41%
17mph
Saturday 1/9/21 @ 4:13 PM
198kj
78rpm
41%
17mph
Wednesday 3/10/21 @ 10:36 PM
51kj
32rpm
44%
7mph
Friday 7/24/20 @ 4:13 PM
✅
159kj
83rpm
42%
18mph
Tuesday 12/1/20 @ 6:0 AM
96kj
73rpm
42%
17mph
Friday 10/16/20 @ 2:29 PM
✅
104kj
77rpm
42%
17mph
Thursday 9/19/19 @ 12:43 PM
79kj
77rpm
38%
15mph
Monday 8/31/20 @ 8:39 PM
✅
106kj
86rpm
40%
17mph
Thursday 3/19/20 @ 2:29 PM
175kj
75rpm
39%
15mph
Thursday 3/19/20 @ 2:26 PM
✅
245kj
82rpm
44%
18mph
Sunday 1/5/20 @ 1:57 PM
229kj
68rpm
40%
14mph
Tuesday 1/7/20 @ 8:43 PM
✅
329kj
71rpm
44%
17mph
Monday 12/30/19 @ 12:16 PM
135kj
76rpm
35%
14mph
Monday 11/25/19 @ 3:29 PM
✅
227kj
80rpm
43%
18mph
Saturday 5/4/19 @ 2:25 PM
228kj
80rpm
42%
18mph
Saturday 5/4/19 @ 2:29 PM
✅
245kj
78rpm
45%
18mph
Workouts
257
kj
Tuesday 3/23/21
198
kj
Saturday 1/9/21
96
kj
Tuesday 12/1/20
135
kj
Monday 12/30/19