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Shake and Bake
armanidee
San Francisco
74 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
28
Beat armanidee
Workouts
Previous Workouts
Next Workouts
Wednesday 6/7/23 @ 10:43 PM
β
176
kj
80
rpm
38
%
16
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 5/21/23 @ 3:38 PM
153
kj
68
rpm
41
%
15
mph
Monday 6/21/21 @ 10:9 AM
141
kj
78
rpm
42
%
17
mph
20 min Pop Ride
Ally Love
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Share
Wednesday 3/25/20 @ 2:32 PM
β
145
kj
66
rpm
47
%
17
mph
Monday 5/11/20 @ 12:38 AM
β
145
kj
81
rpm
41
%
17
mph
20 min Feel Good Ride
Ally Love
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Share
Saturday 5/8/21 @ 7:7 PM
129
kj
69
rpm
44
%
17
mph
Wednesday 11/6/19 @ 11:30 PM
β
113
kj
86
rpm
35
%
16
mph
20 min Low Impact Ride
Ally Love
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Tuesday 12/15/20 @ 11:17 PM
65
kj
65
rpm
35
%
12
mph
Saturday 5/9/20 @ 5:7 PM
β
108
kj
87
rpm
38
%
17
mph
15 min Pop Ride
Tunde Oyeneyin
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Saturday 6/27/20 @ 6:23 PM
89
kj
63
rpm
46
%
16
mph
Monday 6/22/20 @ 11:1 AM
β
161
kj
84
rpm
42
%
18
mph
20 min R&B Ride
Tunde Oyeneyin
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Monday 6/8/20 @ 9:14 PM
102
kj
68
rpm
40
%
15
mph
Wednesday 5/1/19 @ 10:30 PM
β
209
kj
82
rpm
41
%
17
mph
30 min Diana Ross Ride
Ally Love
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Saturday 6/13/20 @ 5:19 PM
132
kj
60
rpm
42
%
14
mph
Sunday 5/10/20 @ 10:55 PM
β
58
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
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Share
Sunday 2/23/20 @ 6:57 PM
56
kj
75
rpm
39
%
15
mph
Thursday 3/19/20 @ 9:48 PM
β
189
kj
84
rpm
38
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:24 PM
186
kj
72
rpm
43
%
16
mph
Sunday 10/20/19 @ 3:42 PM
β
317
kj
78
rpm
42
%
17
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/20/19 @ 3:44 PM
275
kj
68
rpm
43
%
16
mph
Previous Workouts
Next Workouts
armanidee
San Francisco
74 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
28
Beat armanidee
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Ally Love
View Class
Share
β
176
kj
Wednesday 6/7/23
153
kj
Sunday 5/21/23
20 min Pop Ride
Ally Love
View Class
Share
141
kj
Monday 6/21/21
β
145
kj
Wednesday 3/25/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
145
kj
Monday 5/11/20
129
kj
Saturday 5/8/21
20 min Low Impact Ride
Ally Love
View Class
Share
β
113
kj
Wednesday 11/6/19
65
kj
Tuesday 12/15/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
108
kj
Saturday 5/9/20
89
kj
Saturday 6/27/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
161
kj
Monday 6/22/20
102
kj
Monday 6/8/20
30 min Diana Ross Ride
Ally Love
View Class
Share
β
209
kj
Wednesday 5/1/19
132
kj
Saturday 6/13/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
58
kj
Sunday 5/10/20
56
kj
Sunday 2/23/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
189
kj
Thursday 3/19/20
186
kj
Thursday 3/19/20
45 min Sundays with Love
Ally Love
View Class
Share
β
317
kj
Sunday 10/20/19
275
kj
Sunday 10/20/19
Previous Workouts
Next Workouts