Shake and Bake
VS
Workouts
Monday 11/27/23 @ 9:54 AM
254kj
83rpm
43%
19mph
Sunday 1/7/24 @ 11:24 PM
✅
260kj
81rpm
44%
19mph
Thursday 10/21/21 @ 9:57 AM
379kj
83rpm
43%
19mph
Thursday 4/7/22 @ 11:39 PM
✅
623kj
0rpm
0%
0mph
Wednesday 12/22/21 @ 10:55 AM
522kj
86rpm
43%
19mph
Thursday 12/23/21 @ 5:6 PM
✅
783kj
85rpm
51%
22mph
Wednesday 3/30/22 @ 1:3 PM
kj
rpm
%
0mph
Sunday 5/1/22 @ 5:7 PM
✅
681kj
0rpm
0%
0mph
Sunday 10/17/21 @ 12:40 PM
397kj
87rpm
42%
19mph
Wednesday 10/13/21 @ 1:49 PM
✅
546kj
86rpm
48%
21mph
Saturday 9/19/20 @ 11:30 AM
370kj
91rpm
40%
18mph
Tuesday 7/7/20 @ 5:23 PM
✅
665kj
0rpm
0%
0mph
Wednesday 1/22/20 @ 10:17 AM
249kj
85rpm
42%
18mph
Monday 1/20/20 @ 4:24 PM
✅
380kj
86rpm
50%
22mph
Wednesday 7/8/20 @ 11:28 AM
245kj
85rpm
42%
18mph
Friday 9/13/19 @ 1:36 PM
✅
393kj
84rpm
52%
22mph
Thursday 12/5/19 @ 10:55 AM
366kj
80rpm
44%
18mph
Sunday 2/2/20 @ 6:9 PM
✅
562kj
80rpm
52%
21mph
Wednesday 6/19/19 @ 10:9 AM
370kj
83rpm
43%
18mph
Friday 4/6/18 @ 4:50 PM
✅
509kj
83rpm
49%
21mph
arleneridesruns
Carrboro NC
16
VS
beardownarizona
Phoenix, AZ
192
🔥
Workouts
254
kj
Monday 11/27/23
379
kj
Thursday 10/21/21
522
kj
Wednesday 12/22/21
kj
Wednesday 3/30/22
370
kj
Saturday 9/19/20
249
kj
Wednesday 1/22/20
245
kj
Wednesday 7/8/20
366
kj
Thursday 12/5/19