Shake and Bake
VS
Workouts
Saturday 10/28/23 @ 11:1 AM
1001kj
72rpm
48%
19mph
Saturday 10/28/23 @ 10:55 AM
✅
1101kj
76rpm
48%
19mph
Friday 8/25/23 @ 12:8 AM
221kj
0rpm
0%
0mph
Thursday 8/24/23 @ 11:29 AM
✅
271kj
85rpm
44%
19mph
Wednesday 11/30/22 @ 11:58 AM
245kj
83rpm
42%
18mph
Friday 12/2/22 @ 2:40 PM
✅
289kj
84rpm
45%
20mph
Thursday 10/6/22 @ 10:40 AM
155kj
83rpm
42%
18mph
Monday 10/10/22 @ 12:4 PM
✅
162kj
82rpm
43%
18mph
Wednesday 4/20/22 @ 9:56 AM
229kj
92rpm
39%
18mph
Tuesday 6/7/22 @ 11:32 AM
✅
280kj
88rpm
43%
19mph
Saturday 11/20/21 @ 12:58 PM
504kj
83rpm
43%
19mph
Sunday 11/28/21 @ 2:46 PM
✅
590kj
79rpm
48%
20mph
Friday 5/7/21 @ 10:52 AM
659kj
84rpm
44%
19mph
Sunday 5/9/21 @ 1:13 PM
✅
765kj
78rpm
49%
20mph
Saturday 5/18/19 @ 10:49 AM
368kj
89rpm
40%
18mph
Monday 9/9/19 @ 10:15 AM
✅
412kj
87rpm
43%
19mph
Friday 7/10/20 @ 9:59 AM
✅
376kj
77rpm
46%
18mph
Sunday 7/12/20 @ 2:8 PM
375kj
78rpm
46%
19mph
Saturday 4/20/19 @ 11:58 PM
601kj
79rpm
44%
18mph
Saturday 4/20/19 @ 4:38 PM
✅
701kj
77rpm
48%
19mph
arleneridesruns
Carrboro NC
74
VS
bboomer
Amelia Island, FL
421
🔥
Workouts
1001
kj
Saturday 10/28/23
221
kj
Friday 8/25/23
245
kj
Wednesday 11/30/22
229
kj
Wednesday 4/20/22
504
kj
Saturday 11/20/21
659
kj
Friday 5/7/21
368
kj
Saturday 5/18/19
375
kj
Sunday 7/12/20
601
kj
Saturday 4/20/19