Shake and Bake
Workouts
Saturday 12/10/22 @ 9:12 PM
✅
359kj
74rpm
47%
18mph
Thursday 12/15/22 @ 5:28 PM
327kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 7:47 PM
✅
423kj
87rpm
44%
19mph
Tuesday 12/6/22 @ 7:13 PM
342kj
83rpm
38%
17mph
Friday 7/24/20 @ 7:38 PM
✅
414kj
87rpm
43%
19mph
Monday 11/14/22 @ 10:35 PM
349kj
83rpm
41%
18mph
Wednesday 9/28/22 @ 10:21 PM
kj
rpm
%
0mph
Sunday 9/18/22 @ 3:37 PM
✅
430kj
83rpm
41%
17mph
Friday 9/2/22 @ 7:59 PM
✅
233kj
75rpm
45%
18mph
Thursday 4/15/21 @ 8:41 PM
213kj
85rpm
40%
17mph
Saturday 7/31/21 @ 7:33 PM
✅
533kj
72rpm
48%
19mph
Saturday 6/25/22 @ 4:39 PM
413kj
78rpm
42%
17mph
Monday 5/10/21 @ 9:31 PM
✅
392kj
75rpm
46%
19mph
Tuesday 5/11/21 @ 12:0 AM
310kj
85rpm
39%
17mph
Thursday 4/22/21 @ 9:15 PM
✅
508kj
80rpm
44%
19mph
Saturday 4/24/21 @ 4:0 PM
417kj
90rpm
38%
17mph
Wednesday 4/14/21 @ 11:30 PM
✅
281kj
75rpm
49%
19mph
Wednesday 4/14/21 @ 11:24 PM
274kj
80rpm
47%
19mph
Thursday 2/13/20 @ 5:59 PM
✅
70kj
92rpm
38%
17mph
Tuesday 2/9/21 @ 3:23 PM
51kj
81rpm
36%
15mph
Workouts
327
kj
Thursday 12/15/22
kj
Wednesday 9/28/22
213
kj
Thursday 4/15/21
413
kj
Saturday 6/25/22
310
kj
Tuesday 5/11/21
417
kj
Saturday 4/24/21
274
kj
Wednesday 4/14/21