Shake and Bake
Workouts
Saturday 10/8/22 @ 10:4 PM
✅
356kj
78rpm
45%
18mph
Tuesday 8/9/22 @ 10:20 PM
326kj
86rpm
39%
18mph
Monday 4/26/21 @ 9:2 PM
418kj
75rpm
48%
19mph
Saturday 2/13/21 @ 11:34 PM
✅
510kj
87rpm
47%
21mph
Monday 5/31/21 @ 6:33 PM
715kj
76rpm
44%
18mph
Saturday 11/9/19 @ 5:37 PM
✅
917kj
86rpm
45%
20mph
Friday 1/15/21 @ 4:25 PM
270kj
80rpm
46%
19mph
Friday 4/9/21 @ 9:46 PM
✅
328kj
85rpm
47%
21mph
Saturday 3/6/21 @ 7:53 PM
767kj
74rpm
47%
19mph
Saturday 4/11/20 @ 5:1 PM
✅
911kj
86rpm
45%
20mph
Sunday 1/24/21 @ 11:12 PM
404kj
76rpm
48%
19mph
Saturday 2/20/21 @ 9:43 PM
✅
438kj
84rpm
45%
19mph
Saturday 2/20/21 @ 7:44 PM
520kj
74rpm
47%
19mph
Thursday 7/9/20 @ 9:34 PM
✅
682kj
84rpm
48%
21mph
Tuesday 1/19/21 @ 3:51 AM
399kj
80rpm
46%
19mph
Saturday 1/16/21 @ 4:8 PM
✅
502kj
88rpm
46%
21mph
Monday 9/21/20 @ 7:6 PM
541kj
83rpm
45%
19mph
Saturday 8/15/20 @ 11:59 AM
✅
686kj
88rpm
47%
21mph
Thursday 7/4/19 @ 4:1 PM
371kj
80rpm
45%
18mph
Thursday 7/4/19 @ 8:24 PM
✅
464kj
84rpm
46%
20mph
Workouts
326
kj
Tuesday 8/9/22
715
kj
Monday 5/31/21
767
kj
Saturday 3/6/21
399
kj
Tuesday 1/19/21
371
kj
Thursday 7/4/19