Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
arizonaroses
Scottsdale
36
Beat asembo
VS
asembo
πΊπΈ
119 π₯
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 7:47 PM
423
kj
87
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 9:31 AM
β
448
kj
86
rpm
44
%
19
mph
Friday 7/24/20 @ 7:38 PM
414
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 10:40 AM
β
456
kj
89
rpm
44
%
20
mph
Friday 11/19/21 @ 10:24 PM
381
kj
77
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/24/20 @ 10:0 AM
β
418
kj
88
rpm
43
%
19
mph
Monday 5/31/21 @ 6:33 PM
715
kj
76
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 9:36 AM
β
859
kj
92
rpm
42
%
20
mph
Saturday 2/20/21 @ 7:44 PM
520
kj
74
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 10:44 AM
β
621
kj
89
rpm
44
%
20
mph
Saturday 7/18/20 @ 8:43 PM
807
kj
85
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 9:26 AM
β
833
kj
89
rpm
43
%
19
mph
Saturday 12/14/19 @ 6:25 PM
308
kj
94
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 10:37 AM
β
378
kj
91
rpm
40
%
19
mph
Sunday 4/21/19 @ 7:53 PM
113
kj
87
rpm
40
%
18
mph
15 min 80s Ride
Denis Morton
View Class
Share
Friday 5/31/19 @ 12:15 AM
β
151
kj
90
rpm
44
%
20
mph
Sunday 7/14/19 @ 7:26 PM
β
177
kj
85
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 1:1 PM
137
kj
88
rpm
38
%
17
mph
Saturday 6/1/19 @ 6:50 PM
β
153
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/12/19 @ 9:55 AM
134
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
36
Beat asembo
VS
asembo
πΊπΈ
119 π₯
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
423
kj
Tuesday 7/7/20
β
448
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Friday 7/24/20
β
456
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
381
kj
Friday 11/19/21
β
418
kj
Monday 8/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
715
kj
Monday 5/31/21
β
859
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
520
kj
Saturday 2/20/21
β
621
kj
Friday 7/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
807
kj
Saturday 7/18/20
β
833
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 12/14/19
β
378
kj
Monday 2/24/20
15 min 80s Ride
Denis Morton
View Class
Share
113
kj
Sunday 4/21/19
β
151
kj
Friday 5/31/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
177
kj
Sunday 7/14/19
137
kj
Thursday 1/10/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
153
kj
Saturday 6/1/19
134
kj
Wednesday 6/12/19
Previous Workouts
Next Workouts