Shake and Bake
Workouts
Saturday 2/15/20 @ 6:32 PM
✅
366kj
90rpm
40%
18mph
Monday 12/30/19 @ 10:50 PM
296kj
80rpm
39%
16mph
Thursday 1/19/23 @ 8:4 PM
✅
231kj
76rpm
44%
18mph
Sunday 1/15/23 @ 11:17 PM
129kj
72rpm
35%
14mph
Friday 10/2/20 @ 6:13 PM
✅
538kj
83rpm
44%
19mph
Monday 10/5/20 @ 9:36 PM
518kj
79rpm
44%
18mph
Thursday 2/18/21 @ 9:15 PM
✅
495kj
72rpm
47%
18mph
Tuesday 2/4/20 @ 11:7 PM
468kj
84rpm
41%
18mph
Wednesday 2/3/21 @ 9:51 PM
✅
388kj
82rpm
44%
19mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Thursday 9/3/20 @ 5:30 PM
✅
266kj
90rpm
42%
19mph
Monday 9/7/20 @ 7:54 PM
231kj
81rpm
41%
18mph
Sunday 12/6/20 @ 8:18 PM
✅
270kj
85rpm
44%
19mph
Friday 12/11/20 @ 10:50 PM
249kj
82rpm
42%
18mph
Wednesday 10/7/20 @ 5:14 PM
✅
374kj
88rpm
41%
18mph
Tuesday 4/28/20 @ 9:55 PM
364kj
85rpm
39%
17mph
Thursday 8/27/20 @ 5:59 PM
✅
410kj
86rpm
44%
19mph
Tuesday 8/25/20 @ 8:56 PM
394kj
78rpm
45%
19mph
Thursday 11/28/19 @ 3:55 PM
✅
399kj
89rpm
42%
19mph
Thursday 11/28/19 @ 3:47 PM
350kj
76rpm
45%
18mph
Workouts
296
kj
Monday 12/30/19
129
kj
Sunday 1/15/23
259
kj
Thursday 12/12/19
231
kj
Monday 9/7/20
249
kj
Friday 12/11/20
364
kj
Tuesday 4/28/20