Shake and Bake
Workouts
Thursday 4/1/21 @ 3:53 PM
217kj
81rpm
42%
17mph
Friday 4/2/21 @ 5:2 PM
✅
679kj
87rpm
62%
27mph
Sunday 3/28/21 @ 4:16 PM
163kj
84rpm
42%
18mph
Friday 3/26/21 @ 4:5 PM
✅
475kj
90rpm
62%
28mph
Sunday 3/21/21 @ 4:43 PM
263kj
79rpm
46%
19mph
Saturday 3/20/21 @ 3:57 PM
✅
758kj
93rpm
62%
28mph
Sunday 3/7/21 @ 5:8 PM
230kj
71rpm
46%
17mph
Saturday 3/6/21 @ 5:34 PM
✅
678kj
89rpm
61%
27mph
Thursday 3/4/21 @ 5:41 PM
144kj
72rpm
45%
17mph
Saturday 3/6/21 @ 6:11 PM
✅
419kj
51rpm
92%
26mph
Monday 1/11/21 @ 9:54 PM
171kj
75rpm
47%
18mph
Monday 1/11/21 @ 4:28 PM
✅
500kj
92rpm
62%
28mph
Sunday 4/12/20 @ 10:40 PM
222kj
53rpm
59%
17mph
Saturday 1/2/21 @ 6:5 PM
✅
652kj
68rpm
77%
27mph
Thursday 4/16/20 @ 3:5 AM
368kj
68rpm
50%
18mph
Thursday 5/14/20 @ 2:25 PM
✅
698kj
63rpm
69%
23mph
Monday 10/28/19 @ 2:25 PM
178kj
70rpm
50%
19mph
Tuesday 5/5/20 @ 3:34 PM
✅
316kj
57rpm
77%
24mph
Thursday 4/2/20 @ 5:41 PM
113kj
50rpm
53%
15mph
Wednesday 4/1/20 @ 4:7 PM
✅
172kj
69rpm
59%
22mph
Workouts
230
kj
Sunday 3/7/21
222
kj
Sunday 4/12/20