Shake and Bake
Workouts
Monday 8/3/20 @ 3:39 PM
827kj
79rpm
55%
22mph
Friday 7/31/20 @ 3:26 PM
✅
832kj
72rpm
58%
22mph
Monday 2/17/20 @ 7:13 PM
✅
572kj
82rpm
52%
22mph
Thursday 5/30/19 @ 11:54 AM
540kj
80rpm
51%
21mph
Saturday 12/21/19 @ 5:41 PM
✅
851kj
85rpm
53%
23mph
Saturday 12/21/19 @ 5:43 PM
684kj
79rpm
51%
21mph
Tuesday 2/1/22 @ 2:44 PM
✅
324kj
82rpm
47%
20mph
Sunday 1/30/22 @ 4:54 PM
95kj
45rpm
45%
12mph
Saturday 2/6/21 @ 10:16 PM
380kj
84rpm
51%
22mph
Saturday 2/6/21 @ 3:21 PM
✅
444kj
74rpm
58%
23mph
Thursday 7/2/20 @ 8:23 PM
608kj
82rpm
53%
22mph
Saturday 7/4/20 @ 1:12 PM
✅
754kj
84rpm
56%
24mph
Sunday 4/26/20 @ 4:3 PM
719kj
79rpm
52%
21mph
Monday 6/4/18 @ 9:19 PM
✅
736kj
81rpm
51%
22mph
Wednesday 11/7/18 @ 3:28 PM
385kj
80rpm
53%
22mph
Thursday 11/8/18 @ 9:43 PM
✅
390kj
84rpm
51%
22mph
Tuesday 10/23/18 @ 3:12 PM
570kj
79rpm
53%
22mph
Wednesday 10/24/18 @ 9:9 PM
✅
592kj
75rpm
56%
22mph
Sunday 9/9/18 @ 7:50 PM
349kj
76rpm
51%
21mph
Friday 8/3/18 @ 4:19 PM
✅
419kj
85rpm
52%
23mph
Workouts
540
kj
Thursday 5/30/19
684
kj
Saturday 12/21/19
608
kj
Thursday 7/2/20
719
kj
Sunday 4/26/20