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Shake and Bake
aridrhasnoname
Longmont, CO
247 🔥
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
0
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Saturday 11/7/20 @ 4:42 PM
✅
802
kj
79
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 7:5 PM
469
kj
81
rpm
43
%
18
mph
Saturday 8/27/22 @ 3:51 PM
✅
574
kj
79
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/4/22 @ 3:42 PM
303
kj
79
rpm
40
%
17
mph
Monday 3/22/21 @ 11:26 PM
✅
382
kj
85
rpm
50
%
22
mph
30 min Country Ride
Matt Wilpers
View Class
Share
Monday 3/22/21 @ 8:46 PM
209
kj
76
rpm
43
%
17
mph
Thursday 11/5/20 @ 1:58 AM
✅
625
kj
84
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 4:38 PM
331
kj
84
rpm
41
%
17
mph
Saturday 9/19/20 @ 5:44 PM
✅
827
kj
81
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 5:9 PM
447
kj
81
rpm
42
%
18
mph
Friday 3/20/20 @ 3:39 PM
✅
601
kj
82
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/21/20 @ 4:17 PM
346
kj
84
rpm
41
%
18
mph
Saturday 5/16/20 @ 3:19 PM
✅
817
kj
78
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 2:41 PM
458
kj
80
rpm
42
%
18
mph
Tuesday 12/17/19 @ 4:47 PM
✅
606
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 4:37 PM
335
kj
83
rpm
41
%
18
mph
Thursday 8/15/19 @ 8:1 PM
✅
581
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:25 PM
333
kj
86
rpm
40
%
18
mph
Saturday 6/22/19 @ 4:42 PM
✅
745
kj
86
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:39 PM
453
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
247 🔥
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
0
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
802
kj
Saturday 11/7/20
469
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
574
kj
Saturday 8/27/22
303
kj
Thursday 8/4/22
30 min Country Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 3/22/21
209
kj
Monday 3/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Thursday 11/5/20
331
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
827
kj
Saturday 9/19/20
447
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
601
kj
Friday 3/20/20
346
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
817
kj
Saturday 5/16/20
458
kj
Sunday 11/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
606
kj
Tuesday 12/17/19
335
kj
Tuesday 7/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Thursday 8/15/19
333
kj
Saturday 9/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 6/22/19
453
kj
Saturday 6/22/19
Previous Workouts
Next Workouts