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Shake and Bake
aridrhasnoname
Longmont, CO
127
Beat amazingaimee
VS
amazingaimee
HTXβ€οΈπΊπΈπ- OG
176 π₯
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Sunday 9/3/23 @ 1:18 PM
β
369
kj
82
rpm
50
%
21
mph
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
Thursday 8/31/23 @ 3:19 PM
321
kj
70
rpm
53
%
21
mph
Tuesday 3/8/22 @ 10:1 PM
204
kj
78
rpm
52
%
21
mph
20 min Country Ride
Matt Wilpers
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Share
Thursday 1/20/22 @ 5:13 PM
β
238
kj
74
rpm
54
%
21
mph
Saturday 4/10/21 @ 6:11 PM
231
kj
83
rpm
49
%
21
mph
20 min Pop Ride
Olivia Amato
View Class
Share
Friday 4/9/21 @ 6:5 PM
β
252
kj
74
rpm
56
%
22
mph
Monday 3/22/21 @ 11:26 PM
β
382
kj
85
rpm
50
%
22
mph
30 min Country Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 2:53 PM
363
kj
74
rpm
55
%
21
mph
Thursday 1/28/21 @ 6:39 PM
200
kj
84
rpm
51
%
22
mph
15 min Climb Ride
Denis Morton
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Share
Friday 9/7/18 @ 2:17 PM
β
208
kj
74
rpm
58
%
23
mph
Tuesday 8/18/20 @ 9:23 PM
265
kj
86
rpm
50
%
22
mph
20 min Climb Ride
Denis Morton
View Class
Share
Sunday 8/16/20 @ 1:28 PM
β
282
kj
75
rpm
58
%
23
mph
Sunday 3/29/20 @ 4:22 PM
β
407
kj
84
rpm
52
%
22
mph
30 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 5:28 PM
394
kj
78
rpm
55
%
22
mph
Wednesday 4/17/19 @ 3:12 PM
501
kj
79
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 12:58 PM
β
634
kj
78
rpm
56
%
23
mph
Saturday 9/1/18 @ 1:25 PM
603
kj
78
rpm
55
%
22
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 9/1/18 @ 1:27 PM
β
606
kj
75
rpm
57
%
22
mph
Wednesday 7/4/18 @ 12:39 PM
568
kj
78
rpm
54
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 7/5/18 @ 11:20 AM
β
677
kj
81
rpm
57
%
23
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
127
Beat amazingaimee
VS
amazingaimee
HTXβ€οΈπΊπΈπ- OG
176 π₯
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
β
369
kj
Sunday 9/3/23
321
kj
Thursday 8/31/23
20 min Country Ride
Matt Wilpers
View Class
Share
204
kj
Tuesday 3/8/22
β
238
kj
Thursday 1/20/22
20 min Pop Ride
Olivia Amato
View Class
Share
231
kj
Saturday 4/10/21
β
252
kj
Friday 4/9/21
30 min Country Ride
Matt Wilpers
View Class
Share
β
382
kj
Monday 3/22/21
363
kj
Saturday 3/20/21
15 min Climb Ride
Denis Morton
View Class
Share
200
kj
Thursday 1/28/21
β
208
kj
Friday 9/7/18
20 min Climb Ride
Denis Morton
View Class
Share
265
kj
Tuesday 8/18/20
β
282
kj
Sunday 8/16/20
30 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Share
β
407
kj
Sunday 3/29/20
394
kj
Friday 2/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
501
kj
Wednesday 4/17/19
β
634
kj
Thursday 1/31/19
45 min Classic Rock Ride
Denis Morton
View Class
Share
603
kj
Saturday 9/1/18
β
606
kj
Saturday 9/1/18
45 min All for One Ride
All Instructors
View Class
Share
568
kj
Wednesday 7/4/18
β
677
kj
Thursday 7/5/18
Previous Workouts
Next Workouts