Shake and Bake
Workouts
Wednesday 9/13/23 @ 10:33 AM
✅
152kj
70rpm
46%
17mph
Monday 10/16/23 @ 4:38 AM
kj
rpm
%
0mph
Thursday 12/1/22 @ 12:20 AM
✅
75kj
79rpm
42%
17mph
Sunday 12/11/22 @ 4:20 AM
50kj
77rpm
37%
15mph
Wednesday 7/13/22 @ 1:0 AM
✅
141kj
68rpm
45%
17mph
Thursday 5/26/22 @ 11:2 AM
96kj
73rpm
38%
15mph
Wednesday 6/15/22 @ 2:18 AM
128kj
69rpm
50%
19mph
Thursday 9/23/21 @ 12:59 AM
✅
135kj
82rpm
44%
19mph
Tuesday 11/2/21 @ 2:12 AM
152kj
75rpm
44%
18mph
Monday 11/1/21 @ 9:2 AM
✅
211kj
78rpm
50%
20mph
Monday 6/14/21 @ 2:35 AM
✅
124kj
71rpm
48%
18mph
Wednesday 9/8/21 @ 1:25 AM
94kj
71rpm
42%
16mph
Friday 10/30/20 @ 11:46 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 2:2 PM
✅
259kj
79rpm
46%
19mph
Sunday 10/11/20 @ 4:40 PM
128kj
63rpm
47%
16mph
Sunday 10/11/20 @ 4:53 PM
✅
169kj
79rpm
45%
18mph
Tuesday 7/7/20 @ 10:22 PM
✅
161kj
77rpm
45%
18mph
Wednesday 9/16/20 @ 11:55 AM
121kj
85rpm
37%
16mph
Saturday 6/20/20 @ 1:57 PM
✅
268kj
69rpm
51%
19mph
Tuesday 7/14/20 @ 2:15 AM
192kj
84rpm
37%
16mph
Workouts
192
kj
Tuesday 7/14/20