Shake and Bake
Workouts
Tuesday 6/1/21 @ 9:44 AM
401kj
80rpm
44%
18mph
Monday 7/6/20 @ 2:55 PM
✅
402kj
85rpm
42%
18mph
Sunday 9/13/20 @ 10:41 PM
✅
365kj
88rpm
40%
18mph
Thursday 10/24/19 @ 7:53 PM
357kj
84rpm
42%
18mph
Saturday 9/26/20 @ 11:55 AM
488kj
85rpm
42%
18mph
Friday 11/20/20 @ 3:56 PM
✅
494kj
85rpm
42%
18mph
Sunday 7/19/20 @ 3:37 PM
✅
767kj
91rpm
41%
19mph
Friday 7/17/20 @ 2:15 PM
756kj
83rpm
43%
19mph
Wednesday 4/10/19 @ 9:7 PM
✅
430kj
85rpm
44%
19mph
Monday 4/8/19 @ 2:9 PM
347kj
80rpm
42%
18mph
Saturday 4/6/19 @ 1:15 PM
✅
460kj
94rpm
42%
20mph
Wednesday 4/3/19 @ 2:41 PM
337kj
89rpm
38%
17mph
Sunday 3/31/19 @ 8:3 PM
✅
566kj
90rpm
42%
19mph
Tuesday 3/26/19 @ 8:22 PM
437kj
85rpm
39%
17mph
Monday 3/4/19 @ 9:38 PM
✅
243kj
80rpm
52%
22mph
Friday 3/1/19 @ 4:9 PM
217kj
78rpm
51%
21mph
Thursday 2/8/18 @ 10:57 AM
✅
417kj
83rpm
45%
19mph
Monday 1/21/19 @ 9:0 PM
341kj
86rpm
40%
18mph
Monday 2/19/18 @ 10:52 AM
✅
255kj
77rpm
45%
18mph
Friday 10/26/18 @ 10:26 PM
223kj
78rpm
44%
18mph
Workouts
357
kj
Thursday 10/24/19
488
kj
Saturday 9/26/20
756
kj
Friday 7/17/20