Shake and Bake
Workouts
Thursday 1/4/24 @ 10:31 PM
220kj
87rpm
39%
17mph
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Wednesday 4/28/21 @ 9:22 AM
343kj
84rpm
41%
18mph
Monday 12/7/20 @ 12:3 PM
✅
504kj
87rpm
47%
21mph
Friday 4/23/21 @ 9:19 AM
215kj
87rpm
38%
17mph
Friday 8/9/19 @ 12:45 PM
✅
320kj
83rpm
48%
20mph
Monday 3/1/21 @ 10:7 AM
521kj
84rpm
43%
19mph
Friday 7/3/20 @ 1:40 PM
✅
712kj
86rpm
48%
21mph
Sunday 2/7/21 @ 5:39 PM
650kj
85rpm
43%
19mph
Saturday 3/23/19 @ 2:21 PM
✅
837kj
79rpm
50%
21mph
Thursday 10/15/20 @ 9:0 AM
355kj
87rpm
40%
18mph
Wednesday 12/2/20 @ 12:4 PM
✅
496kj
88rpm
46%
21mph
Saturday 11/28/20 @ 2:53 PM
518kj
90rpm
41%
19mph
Saturday 11/7/20 @ 12:54 PM
✅
702kj
86rpm
48%
21mph
Saturday 10/3/20 @ 4:12 PM
399kj
84rpm
43%
19mph
Thursday 4/16/20 @ 11:10 AM
✅
491kj
85rpm
47%
20mph
Saturday 5/30/20 @ 6:5 PM
239kj
81rpm
42%
18mph
Friday 9/25/20 @ 10:48 AM
✅
366kj
88rpm
48%
21mph
Thursday 5/2/19 @ 8:24 PM
417kj
83rpm
44%
19mph
Thursday 2/7/19 @ 10:51 AM
✅
455kj
85rpm
45%
19mph
Workouts
220
kj
Thursday 1/4/24
343
kj
Wednesday 4/28/21
215
kj
Friday 4/23/21
650
kj
Sunday 2/7/21
355
kj
Thursday 10/15/20
518
kj
Saturday 11/28/20
417
kj
Thursday 5/2/19