Shake and Bake
Workouts
Friday 12/20/19 @ 4:27 PM
✅
401kj
80rpm
53%
22mph
Saturday 12/21/19 @ 11:15 AM
253kj
76rpm
46%
19mph
Sunday 6/6/21 @ 3:14 PM
✅
301kj
88rpm
52%
23mph
Saturday 6/5/21 @ 2:13 PM
137kj
73rpm
44%
17mph
Wednesday 4/28/21 @ 3:25 PM
✅
246kj
79rpm
51%
21mph
Tuesday 5/4/21 @ 10:44 AM
130kj
70rpm
44%
16mph
Tuesday 5/26/20 @ 12:46 PM
✅
411kj
82rpm
52%
22mph
Tuesday 5/26/20 @ 11:14 AM
226kj
71rpm
46%
18mph
Tuesday 4/7/20 @ 1:1 PM
✅
362kj
83rpm
50%
21mph
Wednesday 4/1/20 @ 4:33 PM
139kj
66rpm
45%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
426kj
82rpm
53%
22mph
Thursday 3/19/20 @ 2:24 PM
236kj
74rpm
47%
18mph
Wednesday 9/4/19 @ 4:0 PM
172kj
69rpm
42%
15mph
Wednesday 9/4/19 @ 10:0 AM
✅
242kj
75rpm
46%
18mph
Tuesday 10/15/19 @ 12:25 PM
184kj
75rpm
41%
16mph
Monday 10/14/19 @ 10:11 AM
✅
225kj
76rpm
45%
18mph
Saturday 5/18/19 @ 11:57 PM
185kj
75rpm
42%
16mph
Saturday 7/27/19 @ 10:40 AM
✅
248kj
76rpm
46%
18mph
Sunday 5/26/19 @ 1:55 PM
369kj
76rpm
41%
16mph
Sunday 6/16/19 @ 3:8 PM
✅
517kj
78rpm
46%
19mph
Workouts
226
kj
Tuesday 5/26/20
184
kj
Tuesday 10/15/19
185
kj
Saturday 5/18/19