Shake and Bake

Workouts

Wednesday 9/27/23 @ 4:8 PM
✅
712kj
72rpm
55%
21mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:28 PM
393kj
67rpm
45%
17mph
Saturday 9/17/22 @ 5:47 PM
✅
237kj
75rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 9/15/22 @ 3:26 PM
137kj
64rpm
48%
17mph
Monday 6/13/22 @ 5:1 PM
✅
309kj
76rpm
49%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 10:6 PM
195kj
62rpm
48%
17mph
Friday 4/30/21 @ 9:54 PM
✅
402kj
80rpm
53%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:59 PM
164kj
59rpm
46%
15mph
Sunday 1/31/21 @ 1:44 AM
✅
238kj
78rpm
51%
21mph
20 min 2000s Ride
Cody Rigsby
Thursday 1/28/21 @ 8:46 AM
128kj
57rpm
50%
16mph
Friday 1/3/20 @ 2:5 PM
✅
681kj
74rpm
59%
23mph
45 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 4:47 AM
370kj
63rpm
52%
18mph
Thursday 2/13/20 @ 1:52 PM
225kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 8:56 PM
✅
247kj
65rpm
51%
18mph
Wednesday 1/22/20 @ 1:52 PM
✅
362kj
74rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/22/20 @ 7:17 AM
249kj
64rpm
52%
18mph
Tuesday 12/24/19 @ 2:29 PM
✅
480kj
78rpm
58%
24mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 12/29/19 @ 11:10 PM
238kj
63rpm
51%
18mph
Saturday 10/26/19 @ 12:43 PM
170kj
69rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 11/3/19 @ 10:27 PM
✅
251kj
65rpm
52%
18mph

Workouts

60 min Groove Ride
Cody Rigsby
✅ 712 kj
Wednesday 9/27/23
393 kj
Monday 7/20/20
20 min Pop Ride
Cody Rigsby
✅ 237 kj
Saturday 9/17/22
137 kj
Thursday 9/15/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 309 kj
Monday 6/13/22
195 kj
Monday 6/13/22
30 min XOXO, Cody
Cody Rigsby
✅ 402 kj
Friday 4/30/21
164 kj
Friday 4/30/21
20 min 2000s Ride
Cody Rigsby
✅ 238 kj
Sunday 1/31/21
128 kj
Thursday 1/28/21
45 min Pop Ride
Cody Rigsby
✅ 681 kj
Friday 1/3/20
370 kj
Wednesday 4/29/20
30 min XOXO, Cody
Cody Rigsby
225 kj
Thursday 2/13/20
✅ 247 kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
✅ 362 kj
Wednesday 1/22/20
249 kj
Wednesday 1/22/20
30 min 90s Pop Ride
Cody Rigsby
✅ 480 kj
Tuesday 12/24/19
238 kj
Sunday 12/29/19
30 min Live DJ Ride
Cody Rigsby
170 kj
Saturday 10/26/19
✅ 251 kj
Sunday 11/3/19