Shake and Bake

Workouts

Tuesday 11/16/21 @ 1:5 PM
✅
470kj
81rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/16/20 @ 6:36 PM
409kj
79rpm
47%
19mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 470 kj
Tuesday 11/16/21
409 kj
Monday 11/16/20