Shake and Bake

Workouts

Thursday 7/2/20 @ 12:52 PM
658kj
72rpm
53%
20mph
60 min 90s Ride
Leanne Hainsby
Friday 7/24/20 @ 1:39 PM
βœ…
1031kj
91rpm
54%
24mph
Thursday 2/20/20 @ 5:44 PM
441kj
75rpm
50%
20mph
45 min 2000s Ride
Denis Morton
Saturday 3/14/20 @ 8:5 AM
βœ…
618kj
97rpm
47%
22mph
Sunday 7/14/19 @ 7:56 AM
325kj
81rpm
49%
20mph
30 min 90s Ride
Ben Alldis
Monday 7/15/19 @ 10:6 AM
βœ…
382kj
82rpm
52%
22mph

Workouts

60 min 90s Ride
Leanne Hainsby
658 kj
Thursday 7/2/20
βœ… 1031 kj
Friday 7/24/20
45 min 2000s Ride
Denis Morton
441 kj
Thursday 2/20/20
βœ… 618 kj
Saturday 3/14/20
30 min 90s Ride
Ben Alldis
325 kj
Sunday 7/14/19
βœ… 382 kj
Monday 7/15/19