Shake and Bake
Workouts
Monday 9/14/20 @ 10:41 PM
315kj
81rpm
41%
17mph
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Wednesday 10/28/20 @ 11:9 PM
303kj
86rpm
38%
17mph
Tuesday 7/12/22 @ 7:34 PM
✅
517kj
91rpm
46%
21mph
Tuesday 2/8/22 @ 12:49 PM
161kj
81rpm
37%
15mph
Wednesday 2/2/22 @ 12:2 AM
✅
327kj
85rpm
48%
20mph
Tuesday 4/20/21 @ 11:55 AM
203kj
89rpm
38%
17mph
Friday 7/23/21 @ 8:16 PM
✅
261kj
91rpm
41%
19mph
Thursday 4/29/21 @ 11:52 PM
412kj
87rpm
39%
17mph
Saturday 12/19/20 @ 4:49 PM
✅
514kj
89rpm
41%
19mph
Wednesday 4/28/21 @ 11:29 AM
309kj
87rpm
39%
17mph
Tuesday 4/27/21 @ 9:34 PM
✅
401kj
87rpm
43%
19mph
Wednesday 5/27/20 @ 11:23 PM
203kj
80rpm
42%
17mph
Saturday 10/31/20 @ 4:25 PM
✅
265kj
75rpm
48%
19mph
Saturday 9/26/20 @ 5:15 PM
377kj
84rpm
38%
17mph
Wednesday 8/12/20 @ 9:50 PM
✅
584kj
89rpm
44%
20mph
Friday 9/4/20 @ 10:3 PM
394kj
86rpm
38%
17mph
Friday 9/4/20 @ 7:24 PM
✅
568kj
85rpm
44%
19mph
Saturday 8/29/20 @ 3:12 PM
381kj
85rpm
38%
17mph
Sunday 8/30/20 @ 2:49 PM
✅
552kj
84rpm
44%
19mph
Workouts
203
kj
Tuesday 4/20/21
412
kj
Thursday 4/29/21
309
kj
Wednesday 4/28/21
203
kj
Wednesday 5/27/20
377
kj
Saturday 9/26/20
394
kj
Friday 9/4/20
381
kj
Saturday 8/29/20