Shake and Bake
Workouts
Monday 2/24/20 @ 6:21 PM
314kj
85rpm
35%
15mph
Tuesday 11/24/20 @ 10:51 PM
✅
489kj
83rpm
42%
18mph
Saturday 5/15/21 @ 10:15 PM
313kj
85rpm
40%
17mph
Friday 11/12/21 @ 12:28 AM
✅
392kj
80rpm
45%
19mph
Tuesday 2/8/22 @ 12:49 PM
161kj
81rpm
37%
15mph
Thursday 6/2/22 @ 11:40 PM
✅
259kj
78rpm
46%
19mph
Tuesday 4/20/21 @ 11:55 AM
203kj
89rpm
38%
17mph
Wednesday 12/8/21 @ 12:13 AM
✅
220kj
79rpm
42%
17mph
Saturday 1/23/21 @ 6:5 PM
397kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 6:25 PM
✅
486kj
90rpm
40%
18mph
Friday 4/17/20 @ 10:24 PM
160kj
88rpm
35%
16mph
Thursday 10/1/20 @ 7:31 PM
✅
230kj
81rpm
42%
18mph
Saturday 9/26/20 @ 5:15 PM
377kj
84rpm
38%
17mph
Friday 9/25/20 @ 5:40 PM
✅
478kj
88rpm
40%
18mph
Saturday 8/29/20 @ 3:12 PM
381kj
85rpm
38%
17mph
Friday 8/28/20 @ 5:59 PM
✅
456kj
82rpm
42%
18mph
Friday 4/24/20 @ 9:51 PM
173kj
89rpm
35%
16mph
Friday 2/21/20 @ 5:19 PM
✅
205kj
81rpm
41%
17mph
Thursday 1/16/20 @ 12:59 AM
180kj
77rpm
40%
16mph
Friday 1/10/20 @ 6:15 PM
✅
216kj
76rpm
44%
17mph
Workouts
203
kj
Tuesday 4/20/21
397
kj
Saturday 1/23/21
160
kj
Friday 4/17/20
377
kj
Saturday 9/26/20
381
kj
Saturday 8/29/20
173
kj
Friday 4/24/20
180
kj
Thursday 1/16/20