Shake and Bake
Workouts
Thursday 6/25/20 @ 5:27 PM
✅
144kj
68rpm
39%
15mph
Thursday 7/2/20 @ 11:9 AM
127kj
83rpm
32%
14mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Tuesday 12/8/20 @ 10:41 AM
✅
151kj
87rpm
34%
15mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Monday 11/25/19 @ 9:52 AM
✅
253kj
79rpm
37%
15mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 9:50 AM
✅
228kj
80rpm
36%
15mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 10:18 AM
✅
278kj
84rpm
29%
13mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 10:41 PM
✅
178kj
67rpm
48%
16mph
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Thursday 6/11/20 @ 9:51 AM
✅
309kj
81rpm
36%
15mph
Thursday 9/20/18 @ 10:5 AM
✅
271kj
62rpm
48%
17mph
Monday 6/8/20 @ 10:7 AM
245kj
80rpm
36%
15mph
Tuesday 2/25/20 @ 2:5 PM
✅
174kj
74rpm
48%
19mph
Saturday 5/16/20 @ 2:24 PM
153kj
72rpm
46%
18mph
Monday 1/20/20 @ 2:49 PM
✅
276kj
71rpm
42%
16mph
Thursday 1/16/20 @ 10:4 AM
223kj
76rpm
37%
15mph
Workouts
127
kj
Thursday 7/2/20
101
kj
Friday 6/12/20
kj
Sunday 7/26/20
kj
Monday 7/20/20
262
kj
Monday 6/15/20
223
kj
Thursday 1/16/20