Shake and Bake
Workouts
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Friday 7/24/20 @ 8:23 PM
✅
277kj
74rpm
40%
16mph
Monday 6/1/20 @ 11:31 PM
✅
268kj
66rpm
44%
16mph
Saturday 6/6/20 @ 10:51 PM
83kj
29rpm
38%
5mph
Saturday 6/6/20 @ 11:40 AM
✅
344kj
57rpm
48%
16mph
Sunday 5/26/19 @ 5:36 PM
245kj
50rpm
41%
10mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Tuesday 4/14/20 @ 7:24 PM
✅
223kj
82rpm
41%
18mph
Friday 6/7/19 @ 12:19 AM
✅
314kj
59rpm
51%
17mph
Wednesday 10/2/19 @ 10:27 AM
296kj
79rpm
41%
17mph
Sunday 8/25/19 @ 8:12 PM
✅
380kj
65rpm
46%
17mph
Saturday 8/24/19 @ 3:10 PM
317kj
58rpm
42%
13mph
Monday 6/17/19 @ 1:10 AM
✅
34kj
69rpm
34%
13mph
Monday 6/11/18 @ 5:11 PM
kj
rpm
%
0mph
Monday 11/19/18 @ 6:17 PM
✅
472kj
65rpm
49%
18mph
Saturday 6/16/18 @ 8:44 PM
290kj
65rpm
38%
13mph
Saturday 3/4/17 @ 9:28 PM
357kj
55rpm
50%
16mph
Monday 2/27/17 @ 7:40 PM
✅
440kj
74rpm
45%
18mph
Friday 9/30/16 @ 2:37 AM
126kj
62rpm
41%
14mph
Thursday 10/6/16 @ 6:57 PM
✅
171kj
83rpm
38%
16mph
Workouts
83
kj
Saturday 6/6/20
245
kj
Sunday 5/26/19
317
kj
Saturday 8/24/19
126
kj
Friday 9/30/16