Shake and Bake
Workouts
Tuesday 8/8/23 @ 10:33 AM
88kj
47rpm
42%
12mph
Sunday 1/28/24 @ 4:35 PM
✅
125kj
64rpm
39%
14mph
Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
Thursday 2/17/22 @ 2:10 PM
✅
163kj
73rpm
40%
15mph
Tuesday 2/25/20 @ 2:5 PM
✅
174kj
74rpm
48%
19mph
Monday 5/31/21 @ 2:55 PM
161kj
62rpm
52%
18mph
Monday 1/27/20 @ 12:16 AM
144kj
56rpm
46%
15mph
Sunday 1/26/20 @ 4:45 PM
✅
161kj
80rpm
37%
15mph
Sunday 12/16/18 @ 4:36 PM
166kj
54rpm
42%
13mph
Sunday 12/16/18 @ 4:42 PM
✅
290kj
71rpm
45%
17mph
Sunday 12/9/18 @ 4:43 PM
✅
298kj
61rpm
48%
16mph
Sunday 12/9/18 @ 4:39 PM
257kj
67rpm
43%
16mph
Sunday 10/14/18 @ 3:39 PM
✅
363kj
69rpm
47%
18mph
Sunday 10/14/18 @ 3:38 PM
301kj
70rpm
46%
17mph
Sunday 5/13/18 @ 12:29 PM
✅
336kj
65rpm
49%
18mph
Sunday 5/13/18 @ 12:41 PM
193kj
64rpm
44%
16mph
Saturday 2/24/18 @ 4:35 AM
✅
355kj
67rpm
49%
18mph
Monday 2/19/18 @ 2:26 PM
202kj
65rpm
39%
14mph
Monday 2/5/18 @ 6:17 PM
✅
181kj
68rpm
46%
17mph
Sunday 2/4/18 @ 1:42 PM
149kj
61rpm
41%
14mph
Workouts
94
kj
Thursday 2/17/22