Ricky
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Shake and Bake
ar_diamond
Arkansas
7
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
58 🔥
Beat ar_diamond
Workouts
Previous Workouts
Wednesday 3/17/21 @ 11:35 PM
184
kj
58
rpm
52
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 4/8/21 @ 12:46 PM
✅
199
kj
81
rpm
40
%
17
mph
Wednesday 4/1/20 @ 11:59 PM
161
kj
53
rpm
49
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 7/15/20 @ 12:51 PM
✅
193
kj
74
rpm
42
%
17
mph
Tuesday 8/28/18 @ 10:6 AM
✅
354
kj
64
rpm
50
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 7/8/20 @ 12:41 PM
258
kj
87
rpm
35
%
16
mph
Monday 6/29/20 @ 12:43 AM
150
kj
45
rpm
46
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/24/20 @ 5:45 PM
✅
236
kj
83
rpm
35
%
15
mph
Sunday 6/28/20 @ 1:8 PM
131
kj
47
rpm
42
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 6/26/20 @ 4:51 PM
✅
221
kj
81
rpm
35
%
15
mph
Previous Workouts
ar_diamond
Arkansas
7
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
58 🔥
Beat ar_diamond
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
184
kj
Wednesday 3/17/21
✅
199
kj
Thursday 4/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
161
kj
Wednesday 4/1/20
✅
193
kj
Wednesday 7/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 8/28/18
258
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Monday 6/29/20
✅
236
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
131
kj
Sunday 6/28/20
✅
221
kj
Friday 6/26/20
Previous Workouts