Ricky
Bobby
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Shake and Bake
ar_diamond
Arkansas
1
Beat 4given
VS
4given
MI
158 π₯
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 11:25 PM
169
kj
68
rpm
41
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Wednesday 8/23/23 @ 10:48 AM
β
321
kj
82
rpm
47
%
20
mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/3/19 @ 12:13 PM
β
532
kj
83
rpm
48
%
20
mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 7/26/20 @ 12:24 PM
β
523
kj
78
rpm
51
%
21
mph
Monday 2/24/20 @ 4:13 PM
184
kj
63
rpm
39
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/24/20 @ 12:13 PM
β
473
kj
82
rpm
48
%
20
mph
Saturday 11/2/19 @ 2:36 AM
190
kj
52
rpm
46
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 9/11/20 @ 10:35 AM
β
488
kj
77
rpm
50
%
20
mph
Saturday 9/5/20 @ 1:29 PM
136
kj
57
rpm
44
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 12:17 PM
β
316
kj
83
rpm
47
%
20
mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/19/20 @ 6:25 PM
β
1049
kj
77
rpm
52
%
21
mph
Sunday 10/13/19 @ 3:53 PM
151
kj
47
rpm
46
%
13
mph
45 min Sundays with Love
Ally Love
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Monday 3/2/20 @ 11:53 AM
β
455
kj
78
rpm
49
%
20
mph
Thursday 8/23/18 @ 1:6 AM
336
kj
64
rpm
50
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 12:31 PM
β
482
kj
77
rpm
50
%
20
mph
Sunday 2/25/18 @ 3:1 AM
255
kj
65
rpm
52
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Wednesday 2/21/18 @ 12:16 PM
β
331
kj
78
rpm
50
%
20
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
1
Beat 4given
VS
4given
MI
158 π₯
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
169
kj
Thursday 3/11/21
β
321
kj
Wednesday 8/23/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/14/20
β
532
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 7/27/20
β
523
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 2/24/20
β
473
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
190
kj
Saturday 11/2/19
β
488
kj
Friday 9/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 9/5/20
β
316
kj
Tuesday 11/19/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/18/20
β
1049
kj
Sunday 7/19/20
45 min Sundays with Love
Ally Love
View Class
Share
151
kj
Sunday 10/13/19
β
455
kj
Monday 3/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Thursday 8/23/18
β
482
kj
Monday 1/21/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
255
kj
Sunday 2/25/18
β
331
kj
Wednesday 2/21/18
Previous Workouts
Next Workouts