Shake and Bake

Workouts

Sunday 12/31/23 @ 11:19 PM
98kj
71rpm
52%
20mph
10 min Climb Ride
Robin Arzón
Friday 5/27/22 @ 1:20 PM
87kj
39rpm
73%
17mph
Thursday 9/14/23 @ 9:45 PM
67kj
87rpm
38%
17mph
Extra 10: Rauw Alejandro Ride
Camila Ramón
Sunday 10/22/23 @ 6:2 PM
90kj
32rpm
86%
17mph
Thursday 7/20/23 @ 10:58 PM
283kj
83rpm
45%
19mph
30 min Busta Rhymes Ride
Camila Ramón
Thursday 7/20/23 @ 11:1 PM
259kj
35rpm
81%
17mph
Tuesday 12/14/21 @ 12:36 AM
307kj
78rpm
50%
20mph
30 min Verzuz Ride
Jess King
Saturday 4/24/21 @ 6:35 AM
177kj
56rpm
49%
15mph
Monday 7/26/21 @ 11:43 PM
352kj
75rpm
44%
17mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/1/21 @ 10:2 PM
360kj
40rpm
63%
15mph
Saturday 6/26/21 @ 3:53 PM
104kj
67rpm
55%
20mph
10 min Climb Ride
Alex Toussaint
Friday 10/16/20 @ 11:12 AM
182kj
43rpm
98%
24mph
Thursday 6/3/21 @ 12:2 AM
253kj
77rpm
46%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 4:0 AM
248kj
61rpm
55%
17mph
Monday 5/3/21 @ 11:25 PM
254kj
80rpm
46%
18mph
30 min 2000s Ride
Alex Toussaint
Monday 5/3/21 @ 11:29 PM
334kj
41rpm
79%
20mph
Friday 4/16/21 @ 5:20 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 4/18/21 @ 4:1 AM
150kj
37rpm
82%
19mph
Friday 2/12/21 @ 4:44 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
487kj
40rpm
96%
22mph

Workouts

10 min Climb Ride
Robin Arzón
98 kj
Sunday 12/31/23
87 kj
Friday 5/27/22
Extra 10: Rauw Alejandro Ride
Camila Ramón
67 kj
Thursday 9/14/23
90 kj
Sunday 10/22/23
30 min Busta Rhymes Ride
Camila Ramón
283 kj
Thursday 7/20/23
259 kj
Thursday 7/20/23
30 min Verzuz Ride
Jess King
307 kj
Tuesday 12/14/21
177 kj
Saturday 4/24/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
352 kj
Monday 7/26/21
360 kj
Thursday 7/1/21
10 min Climb Ride
Alex Toussaint
104 kj
Saturday 6/26/21
182 kj
Friday 10/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
253 kj
Thursday 6/3/21
248 kj
Saturday 4/17/21
30 min 2000s Ride
Alex Toussaint
254 kj
Monday 5/3/21
334 kj
Monday 5/3/21
15 min Hip Hop Ride
Alex Toussaint
kj
Friday 4/16/21
150 kj
Sunday 4/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Friday 2/12/21
487 kj
Tuesday 11/10/20