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Shake and Bake
aquariusqueen16
Finer in the Carolinas!π΄π
1
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
187 π₯
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
Sunday 12/31/23 @ 12:31 AM
56
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Cliff Dwenger
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Sunday 2/6/22 @ 4:49 AM
β
115
kj
97
rpm
44
%
21
mph
Saturday 9/30/23 @ 7:13 PM
208
kj
78
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 11/3/23 @ 11:55 PM
β
388
kj
79
rpm
54
%
22
mph
Monday 9/18/23 @ 10:59 PM
275
kj
82
rpm
45
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 9/18/23 @ 11:0 PM
β
428
kj
76
rpm
59
%
23
mph
Sunday 1/15/23 @ 12:43 PM
75
kj
61
rpm
51
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Monday 9/4/23 @ 4:5 AM
β
128
kj
64
rpm
63
%
22
mph
Monday 6/12/23 @ 10:59 PM
282
kj
78
rpm
48
%
19
mph
30 min 2000s Hip Hop Ride
Alex Toussaint
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Tuesday 8/8/23 @ 11:45 PM
β
412
kj
76
rpm
58
%
23
mph
Monday 3/13/23 @ 11:1 PM
293
kj
81
rpm
48
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/5/23 @ 6:9 PM
β
422
kj
78
rpm
56
%
23
mph
Wednesday 10/5/22 @ 6:35 PM
242
kj
69
rpm
57
%
21
mph
20 min Climb Ride
Alex Toussaint
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Share
Sunday 10/16/22 @ 1:17 AM
β
284
kj
72
rpm
62
%
23
mph
Wednesday 9/1/21 @ 11:30 PM
287
kj
84
rpm
46
%
20
mph
30 min Verzuz Ride
Kendall Toole
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Share
Wednesday 9/1/21 @ 11:30 PM
β
448
kj
67
rpm
66
%
23
mph
Thursday 7/1/21 @ 6:5 PM
205
kj
80
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Sunday 9/6/20 @ 5:28 PM
β
376
kj
80
rpm
54
%
22
mph
Saturday 6/26/21 @ 3:53 PM
104
kj
67
rpm
55
%
20
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Sunday 6/27/21 @ 10:55 PM
β
129
kj
75
rpm
56
%
22
mph
Previous Workouts
Next Workouts
aquariusqueen16
Finer in the Carolinas!π΄π
1
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
187 π₯
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Cliff Dwenger
View Class
Share
56
kj
Sunday 12/31/23
β
115
kj
Sunday 2/6/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
208
kj
Saturday 9/30/23
β
388
kj
Friday 11/3/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
275
kj
Monday 9/18/23
β
428
kj
Monday 9/18/23
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
75
kj
Sunday 1/15/23
β
128
kj
Monday 9/4/23
30 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
282
kj
Monday 6/12/23
β
412
kj
Tuesday 8/8/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
293
kj
Monday 3/13/23
β
422
kj
Wednesday 4/5/23
20 min Climb Ride
Alex Toussaint
View Class
Share
242
kj
Wednesday 10/5/22
β
284
kj
Sunday 10/16/22
30 min Verzuz Ride
Kendall Toole
View Class
Share
287
kj
Wednesday 9/1/21
β
448
kj
Wednesday 9/1/21
30 min Prince Ride
Ally & Emma
View Class
Share
205
kj
Thursday 7/1/21
β
376
kj
Sunday 9/6/20
10 min Climb Ride
Alex Toussaint
View Class
Share
104
kj
Saturday 6/26/21
β
129
kj
Sunday 6/27/21
Previous Workouts
Next Workouts