Shake and Bake
Workouts
Sunday 7/17/22 @ 12:57 PM
✅
175kj
77rpm
40%
16mph
Saturday 7/16/22 @ 6:51 PM
155kj
64rpm
43%
15mph
Tuesday 5/4/21 @ 10:20 PM
✅
93kj
85rpm
37%
16mph
Saturday 5/8/21 @ 1:22 PM
67kj
69rpm
38%
14mph
Sunday 11/18/18 @ 2:58 PM
238kj
71rpm
48%
18mph
Wednesday 8/26/20 @ 10:37 PM
✅
300kj
76rpm
49%
20mph
Sunday 2/21/21 @ 2:12 PM
✅
55kj
82rpm
36%
15mph
Saturday 3/6/21 @ 3:25 PM
52kj
80rpm
37%
15mph
Monday 12/28/20 @ 2:32 PM
✅
63kj
81rpm
39%
17mph
Saturday 1/23/21 @ 3:12 PM
40kj
84rpm
31%
13mph
Monday 12/21/20 @ 10:44 PM
172kj
79rpm
38%
16mph
Saturday 12/19/20 @ 3:23 PM
✅
207kj
83rpm
41%
17mph
Wednesday 9/30/20 @ 4:46 PM
144kj
73rpm
45%
17mph
Friday 7/31/20 @ 7:53 PM
✅
178kj
71rpm
50%
19mph
Friday 6/28/19 @ 5:27 PM
✅
243kj
64rpm
51%
18mph
Monday 8/17/20 @ 1:49 PM
225kj
76rpm
44%
18mph
Saturday 7/11/20 @ 12:55 PM
42kj
89rpm
30%
14mph
Friday 7/10/20 @ 9:52 PM
✅
45kj
82rpm
33%
14mph
Wednesday 6/3/20 @ 9:56 PM
212kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
255kj
86rpm
42%
18mph
Workouts
155
kj
Saturday 7/16/22
238
kj
Sunday 11/18/18
172
kj
Monday 12/21/20