Shake and Bake
Workouts
Sunday 2/18/24 @ 2:56 PM
336kj
80rpm
42%
18mph
Thursday 2/22/24 @ 4:14 PM
✅
400kj
81rpm
45%
19mph
Thursday 8/25/22 @ 1:23 PM
133kj
85rpm
38%
17mph
Friday 8/19/22 @ 11:52 AM
✅
160kj
87rpm
41%
18mph
Thursday 5/7/20 @ 3:32 PM
121kj
89rpm
36%
16mph
Thursday 5/14/20 @ 11:20 AM
✅
182kj
83rpm
45%
19mph
Thursday 3/19/20 @ 3:26 PM
91kj
76rpm
40%
16mph
Sunday 3/15/20 @ 11:13 AM
✅
115kj
87rpm
40%
18mph
Saturday 3/7/20 @ 4:33 PM
121kj
78rpm
39%
16mph
Wednesday 3/4/20 @ 10:54 AM
✅
204kj
91rpm
44%
20mph
Saturday 9/21/19 @ 12:31 PM
76kj
81rpm
35%
15mph
Wednesday 12/4/19 @ 2:52 PM
✅
116kj
84rpm
41%
18mph
Thursday 10/31/19 @ 10:7 PM
189kj
82rpm
39%
16mph
Thursday 10/31/19 @ 1:5 PM
✅
275kj
81rpm
46%
19mph
Thursday 7/4/19 @ 2:0 PM
354kj
73rpm
47%
18mph
Thursday 7/4/19 @ 12:53 PM
✅
412kj
81rpm
46%
19mph
Tuesday 6/18/19 @ 11:10 PM
183kj
74rpm
42%
16mph
Friday 6/14/19 @ 3:48 PM
✅
270kj
84rpm
45%
19mph
Thursday 11/22/18 @ 3:24 PM
419kj
69rpm
52%
19mph
Friday 11/23/18 @ 8:41 PM
✅
462kj
85rpm
47%
20mph
Workouts
121
kj
Saturday 3/7/20
354
kj
Thursday 7/4/19