Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:25 PM
✅
194kj
85rpm
38%
17mph
Wednesday 5/27/20 @ 8:25 PM
155kj
75rpm
37%
15mph
Sunday 3/8/20 @ 1:57 PM
357kj
74rpm
40%
16mph
Thursday 4/2/20 @ 5:43 PM
✅
408kj
71rpm
45%
17mph
Wednesday 11/27/19 @ 3:29 PM
305kj
71rpm
44%
17mph
Wednesday 11/27/19 @ 3:26 PM
✅
339kj
75rpm
45%
17mph
Wednesday 7/3/19 @ 2:17 PM
✅
175kj
76rpm
47%
19mph
Sunday 5/12/19 @ 5:0 PM
171kj
83rpm
44%
19mph
Monday 12/24/18 @ 3:0 PM
✅
54kj
69rpm
42%
15mph
Friday 3/29/19 @ 4:57 PM
38kj
70rpm
35%
13mph
Monday 1/29/18 @ 11:18 PM
205kj
61rpm
42%
14mph
Wednesday 12/12/18 @ 3:46 PM
✅
281kj
71rpm
43%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
419kj
69rpm
52%
19mph
Thursday 11/22/18 @ 3:22 PM
244kj
73rpm
39%
15mph
Saturday 10/20/18 @ 12:8 AM
✅
124kj
68rpm
44%
17mph
Friday 9/7/18 @ 3:47 PM
106kj
78rpm
37%
15mph
Friday 10/27/17 @ 10:4 PM
273kj
76rpm
40%
16mph
Saturday 1/6/18 @ 8:1 PM
✅
280kj
70rpm
44%
16mph
Sunday 10/29/17 @ 2:30 PM
✅
404kj
80rpm
41%
17mph
Sunday 10/29/17 @ 2:25 PM
392kj
76rpm
42%
17mph
Workouts
155
kj
Wednesday 5/27/20
305
kj
Wednesday 11/27/19
392
kj
Sunday 10/29/17