Shake and Bake
Workouts
Friday 7/22/22 @ 11:56 AM
✅
222kj
83rpm
42%
18mph
Friday 7/22/22 @ 8:57 PM
175kj
72rpm
41%
16mph
Saturday 12/12/20 @ 5:15 PM
121kj
78rpm
40%
16mph
Wednesday 12/9/20 @ 11:41 PM
✅
130kj
70rpm
44%
17mph
Saturday 6/29/19 @ 11:58 AM
✅
335kj
67rpm
48%
18mph
Saturday 6/29/19 @ 12:0 PM
285kj
77rpm
40%
16mph
Sunday 2/10/19 @ 2:56 PM
✅
384kj
76rpm
41%
17mph
Sunday 2/10/19 @ 2:55 PM
354kj
73rpm
41%
16mph
Sunday 4/15/18 @ 2:30 PM
✅
284kj
65rpm
47%
16mph
Monday 4/16/18 @ 12:36 AM
275kj
66rpm
45%
16mph
Tuesday 2/27/18 @ 11:50 PM
✅
212kj
81rpm
42%
17mph
Wednesday 2/28/18 @ 2:19 AM
179kj
73rpm
41%
16mph
Sunday 2/4/18 @ 3:26 PM
✅
423kj
76rpm
44%
17mph
Sunday 2/4/18 @ 3:25 PM
361kj
69rpm
44%
16mph
Saturday 1/6/18 @ 12:22 PM
✅
320kj
82rpm
41%
17mph
Sunday 1/7/18 @ 1:32 AM
290kj
77rpm
41%
17mph
Thursday 12/14/17 @ 11:21 PM
✅
311kj
73rpm
45%
17mph
Thursday 12/14/17 @ 11:27 PM
275kj
67rpm
45%
16mph
Friday 12/8/17 @ 11:14 PM
✅
337kj
71rpm
47%
18mph
Thursday 12/7/17 @ 11:25 PM
286kj
67rpm
46%
16mph