Shake and Bake
Workouts
Saturday 3/5/22 @ 3:4 PM
126kj
79rpm
40%
16mph
Wednesday 6/16/21 @ 12:34 PM
✅
151kj
84rpm
41%
18mph
Saturday 1/30/21 @ 6:42 PM
193kj
80rpm
40%
17mph
Friday 10/11/19 @ 9:41 PM
✅
246kj
85rpm
42%
18mph
Saturday 9/26/20 @ 3:21 PM
89kj
40rpm
40%
8mph
Wednesday 10/7/20 @ 11:30 PM
✅
122kj
82rpm
42%
18mph
Tuesday 12/3/19 @ 11:24 PM
305kj
76rpm
42%
17mph
Tuesday 12/3/19 @ 12:56 PM
✅
429kj
81rpm
47%
20mph
Tuesday 9/10/19 @ 11:39 PM
119kj
78rpm
39%
16mph
Friday 9/13/19 @ 12:29 PM
✅
136kj
78rpm
41%
17mph
Sunday 7/14/19 @ 12:55 PM
354kj
71rpm
48%
18mph
Sunday 7/14/19 @ 12:54 PM
✅
372kj
76rpm
46%
18mph
Wednesday 11/21/18 @ 1:48 PM
214kj
75rpm
44%
17mph
Tuesday 11/6/18 @ 12:29 AM
✅
357kj
83rpm
50%
21mph
Tuesday 7/24/18 @ 2:19 PM
70kj
70rpm
39%
15mph
Tuesday 7/24/18 @ 3:43 PM
✅
142kj
84rpm
45%
19mph
Wednesday 5/23/18 @ 11:47 PM
215kj
68rpm
47%
17mph
Wednesday 5/23/18 @ 12:45 AM
✅
270kj
78rpm
46%
19mph
Monday 2/19/18 @ 10:57 AM
185kj
75rpm
42%
16mph
Tuesday 2/20/18 @ 2:17 PM
✅
244kj
72rpm
47%
18mph
Workouts
126
kj
Saturday 3/5/22
89
kj
Saturday 9/26/20